Carbondale, United States
609 S Illinois Ave
N/A
+16184901010
Atmosphere is great a lot of positive energy. I’d recommend this gym to anyone great people and staff. Best gym I’ve been too by far:)
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Don’t waste your time doing things without having experience, here they have the experience and the things you need it for your body. Meal planes as well if you internet having your own meal plan as your goals. If you like group workout and have less experience of how to do some exercises like me , this is the right place and you will love it for sure , They have a good and flexible schedule to work out from morning as in the picture below . ️️️️️ five star for sure .
Awesome and friendly place, coaches are knowledgeable and able to customize workouts to account for someone's inability to perform certain tasks while encouraging you to Do Better.
I joined for their 6 week challenge and I’m so glad I did as their helpful advice and guidance have changed me for the better. Kellen is super positive and supportive. The structured classes are perfect for me and the atmosphere is encouraging. CrossFit can be intimidating from the outside but once you’re there, it’s so worth it. It’s an amazing gym and I highly recommend giving them a shot!
CrossFit has been one of the best decisions I have made. Day 1, I was curious as to what I was getting myself into and now it’s an addiction. I love the atmosphere and how everyone comes together. Kellen and Kenny are very knowledgeable and passionate about what they do, which is why I feel they are so successful because it truly shows day in day out. Not to mention both of their personalities. Definitely makes class more entertaining and exciting. I found it very helpful how they incorporate different variations to the workouts so that everyone is able to complete them. Even outside the gym, it has been fun interacting with members whether it be for coffee or a sunset concert. The motivation, accountability, and support from Kellen and Kenny is tremendous. There have been workouts where if I did them on my own I would have given up but at the gym they, along with all the members push me to do better and to compete the workout. I, also, value their importance of proper technique to avoid injury. I mean it wasn’t till I started coming to 618CrossFit that I realized I have done push ups wrong my whole life but even beyond that there have been certain lifts and whatnot that I had no clue what “proper” technique looked like. I truly appreciate Stackd 618CrossFit!
I took part in the 6 week challenge and was hooked. I absolutely love the gym and the workouts. Everyday that I step in there I am challenged but I am also encouraged. It is truly a family atmosphere. If you are looking to transform your body and be apart of a family that will push you beyond your personal limits in an atmosphere that is fun and energetic. This is your place.
STACK'd 618 CrossFit is simply amazing! I joined their 6 week challenge in April and once it was over, I became a member! I love the welcoming environment and the supportive community. Our amazing coaches Kenny and Kellen are experts at what they do! They are the perfect balance between a "You got this" and a "Do Better!" By following the meal plan and attending at least 3 workouts a week, I lost 9lbs within the first 2 weeks! Joining the 6 week challenge was one of the best decisions that I made this year! I have found my fitness family!
Taking part in the 6 week challenge was a great decision for me. At age 47, I was somewhat skeptical that it would be a good fit. I couldn’t have been more wrong! I was given personal instruction to ensure I made it through each workout safely and effectively. Kenny and Kellen are great instructors and motivators. My life has definitely changed for the better. Thanks stack’d 618 CrossFit!
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