Fuel, Action & Balance

Fuel, Action & Balance is rated 3 out of 5 in the category health. Read and write reviews about Fuel, Action & Balance. FUEL, ACTION & BALANCE FOR A STRONG, HEALTHY BODY AND MIND We believe that real wellbeing, balance and a better health are accessible for everyone, anytime. Walking on a true well-being path and living a healthy life are strongly linked to several aspects: 1. Proper NUTRITION​, diverse, natural, balanced, providing you energy, supporting your body at all times and decreasing inflammation 2. A well​ adjusted BODY TRAINING, involving cardiovascular and strength training, with respect for the current state of your body and planned to build up gradually 3. A number of LIFE SKILLS, i.e. your​ ability to plan well your time, anticipate, emphasize and communicate effectively, in all the areas of your life 4. MIND TRAINING​, using techniques that help you changing the current patterns of your mind and support you better in each aspect of your life, increasing your inner power and confidence 5. RELAXATION of your body ​and mind, by using breathing techniques, stretching and ​massage We offer services in these 5 areas, and where ever you are on your journey, we'll be happy to guide you. http://www.mihaela-nicky.com/let-s-start-working-.html