Alresford, United Kingdom
19 Brown Candover
N/A
Helen has been training me (at my house) for nearly a year now. She is extremely professional- never late for a session come rain or shine, introducing an original and fun (!?) programme for each session and is very knowledgeable about all aspects of personal training. The fact that I have stuck with it for eleven months now is testament to Helen's expertise and perseverance! I would recommend her very highly indeed.
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I am very unfit and wanted to start running. I saw that Helen was doing a \Couch to 5k\ course and thought that was the best place to start. Helen has been brilliant - very knowledgeable and motivating! When my knee stared hurting she showed me specific exercises to help and she was always very approachable and responsive to emails or texts with lots of help and good advice. I ran my first 5k with her last week and I can't believe how far I have come.....from barely managing to run for 1 minute and now being able to run for over half an hour!!!!! I could not have done it without her! I will definitely be signing up to any other classes with Helen and would highly recommend Apex Personal Training for great results and value for money! Thank you Helen, I thoroughly enjoyed it (even though I complained a lot )!
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