Armonk, United States
71 Chestnut Ridge Rd
N/A
+1 9144873453
Online classesOutdoor servicesOn-site services
Gender-neutral toilets
Wheelchair-accessible car parkWheelchair-accessible entranceWheelchair-accessible toilet
I have back and neck pains for many years from long time sitting. Even after I bought the stand up desk, the pain didn’t go away because my poor posture. Cheryl really helped me on finding the right posture and using my core muscles. It’s amazing. If u have pains like me, you should try this.
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Cheryl is such a knowledgable and motivational instructor. She always helps me in making sure I position myself correctly, tighten the correct muscles and balance myself. After only 3 weeks of seeing her, I notice a huge improvement in my posture, tone and my focus on the different types of muscles in my body. Her fun and positive demeanor makes this workout so enjoyable and something that I look forward to every weekend!
Cheryl is a wonderful trainer!! As someone who is recovering from spinal fusion back surgery, after a major car accident and a year of physical therapy at Burke Rehabilitation hospital; I recommend Good Life Experience Pilates to all of my family and friends. The (Armonk) studio location is nestled in woods, providing beautiful scenery and a calming environment. Cheryl is knowledgable, always professional and makes workouts fun!
Cheryl has helped me tremendously using her expertise in pelvic floor therapy. She is patient and kind and has been wonderful to work with!
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