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AWAKE Yoga Studio

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Cape Town, South Africa

awakeyogastudio.com
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AWAKE Yoga Studio Reviews | Rating 4.9 out of 5 stars (8 reviews)

AWAKE Yoga Studio is located in Cape Town, South Africa on 8 Solomons Rd, Sea Point,. AWAKE Yoga Studio is rated 4.9 out of 5 in the category yoga studiomeditation centerwellness centeryoga instructoryoga retreat center in South Africa.

Address

8 Solomons Rd, Sea Point,

Phone

+27 829044604

Amenities

Good for kids

Open hours

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Liezelonline

Pranayama is the practice of breath-control in yoga; This breathing technique combined with sleep yoga/Yoga Nidra, is an incredible class hosted by Jeannie Holmes. I have experienced this class on numerous occasions all over the world on my travels, but never have I experienced the incredible results I had with a yogi like Jeannie. There is evidence that Yoga Nidra helps in releasing stress, and helps with your sleep, and also that a 30-minute session is equivalent to 2 hours of sleep. I can definitely affirm that this class is a worthwhile addition to your fitness regime and lifestyle. Jeannie is an incredible instructor, and you will not be sorry to attend her class.

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Alta Nel

AWAKE Yoga Studio was my sanctuary before leaving CT. Maxine is beyond your average yoga instructor and I cannot recommend her highly enough. She guides each pose and teaches great foundations at any level. How I miss those evening classes watching the sunset over the Atlantic.

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Jolean Jabour

Such a gorgeous little studio in the sky, you have to give it a try! The teachers are great and space and energy created is beautiful! Beginner and advanced friendly.

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Marianna Efstathiou

Awake yoga studio is one of the most amazing yoga studios I have been to! The classes are phenomenal and provide the most authentic daily practice for anyone from beginner to advanced. The teachers are so patient and teach with an open heart and gratitude for their students. Definitely recommend Awake Yoga Studio without a doubt!

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Amy Gardiner

The view here is breathtaking! Jeannie is one of the best yoga teachers in Cape Town! She guides each pose in great detail and has a deep understanding of anatomy and injuries. I would recommend her for all student levels.

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Celina Piat-Dalais

Since relocating to Cape Town at the beginning of the year, I have found this gem of a yoga studio offering not only a breathtaking view of the Atlantic where, in a good day, one can spot some dolphins and whales but also a holistic nurturing approach with Maxine.

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Maxine Olmesdahl

If you are looking for an authentic experience in yoga and meditation, this is the place for you. My journey over the past year and a half with Jeannie has not only provided positive changes on a physical level, but has benefited me mentally, emotionally and spiritually as well. Awake Yoga Studios is a heartfelt space where you can learn to feel more whole and understand the deeper more underlying aspects of self. I cannot recommend Awake enough. Come and play?

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Lin Soekoe

Awake Yoga Studio is all about authenticity. Jeannie Holmes combines her yoga studies in India with her more Western-orientated learnings about Physiology and Anatomy, to provide yoga classes that paradoxically both challenge and relax. And they soothe the soul too... I can’t recommend Awake Yoga Studio highly enough

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