Bang Rak, Thailand
Silom 1 Alley, Silom,
N/A
+6622345321
Nice Gym, Friendly trainers, train till drop.Easy access to BTS Saladaeng Station
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I have been here 3 days a week, to work out and to hang out with people with shared interest. Coaches are friendly and nice. Highly recommended for people who wants to get in shape.
The lab has changed my life for the better in so many ways. The lab is not just a facility but a community, a family of driven, supportive people and coaches . As a weekend ultra runner the coaches have helped me set realistic, achievable goals and continually check in to make sure I am not risking injury which I am proned too. A special mention to Tony and Richard who really are the center of the culture here.
I live n Malta but follow coach Mel on facebook. She has great ideas on the gym floor and being someone who loves to train hard I find her work outs challenging but easy to follow. The lab itself looks very well kitted out and I look forward to one day maybe visit Bangkok and try it out for myself!
Best functional gym in town. Been their client for 5 years since the 1st studio in Sukhumvit. The trainers are top quality, the training is fun and effective and all the members are nice and supportive. Highly recommended gym to visit!
The Lab Silom is a perfect fit for me! Working with my former trainer (at a different gym) , I was working very hard, though the results just weren't showing. Rishi who is my trainer at the Lab has helped me gain strength that I didn't know I had in me - as well as tone up which I was desperately looking to achieve. It's a lot of hard work and let's not forget the sore muscles, but if you have the motivation - they're there to help you reach your goal! Ps. Let's not forget about the rest of the staff from the manager (Tony) to the other trainers, as they make you feel right at home the moment you arrive. I highly recommend this location - once you start it will be hard to stop!
Best staff, best trainers, best environment one can ever ask for at 6:45am!
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