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Sarah is a caring, personable teacher with the perfect pace in her classes. Her calm but attentive demeanor helps you to feel immediately at home even as a beginner or in a new place. One of my favorite things about Sarah’s style of instruction is her attention to detail - she offers reminders throughout her classes to make the small adjustments that are often overlooked - those that make a world of difference and help push you farther in your practice if you choose. Her spiritual guidance as well as physical practice create a great experience for anyone and everyone!
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I was fortunate to meet Sarah and begin yoga with her this year. She is an excellent teacher and I enjoy her classes so much. When she created a yoga retreat weekend at Wellnesste Lodge, I signed up with my daughters. It was a great experience overall, including a variety of yoga classes, self-care and empowerment activities, the healthiest and most nutritious food EVER, and the beautiful, natural surroundings of Wellnesste as a perfect setting.
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