Bethlehem, United States
2 3606, PA-378
N/A
+1 6103908147
Toilets
Wheelchair-accessible car parkWheelchair-accessible entranceWheelchair-accessible liftWheelchair-accessible toilet
Love New Mind and Body. I really like the level of personal attention that you might not get at other places, since it is a small studio with one on one training. Kathy and the trainers truly care about your progress and growth and it shows. Definitely recommend for anyone who is looking for a more personal experience to help you reach your fitness goals.
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At the age of 70, I was very content with good beers and bad food. The mirror was not so happy with the reflection!! As my mother often said, i needed guidance.......very often, actually!! So, Kathy Stone entered my life via her newspaper ad. Her quick response to my call resulted in one of the most comprehensive Q and A sessions of my life allowing her to establish a nutrition and exercise program that made a lot of sense. Her knowledge, enthusiasm, direction and motivation totally squashed any misgivings I had!! Between the change of diet and three 90 minute sessions weekly in the gym, my fire is so lit!! Believe it, these gym sessions are truly one on one in a great facility. Sessions are guided by a group of young (hey, compared to me, they ARE young!!!) trainers who are so dedicated and professional it is very difficult not to be psyched. They make it enjoyable and fun. I CANNOT BELIEVE I JUST WROTE THAT!!!! But it's true!! One month in and I cannot see me doing without this new approach to life. Really! Same guy that wrote the first sentence! Kathy has put together a great program to suit the needs of the individual and made it clear that as the owner she encourages on-going contact by phone, text or email. That personal involvement is what a small business is all about, for sure. Kathy, a neighbor stated I look 10 years younger already. She is neither short-sighted nor my mother!! So, many thanks for sorting me out!! Ian Hough.
Kathy is excellent spending time with you & going over healthy foods. I’ve had a huge weight problem for over 5 years. I’m taking off the pounds slowly but effectively with twice a week training. My sessions are fantastic & appreciate the time I’m given working out safely !
New Mind & Body has exceeded my expectations. The one-on-one training in a private studio removes any distractions and allows for an excellent workout. Tim, the personal trainer, is professional and knowledgeable. His workouts are challenging, yet mindful of my capabilities. The studio is clean and COVID-compliant. I do not feel at risk.
Editing my post! I heard back and looking forward to posting exceptional comments regarding my experience! Sandra
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