Blenheim, Canada
45 Talbot St W
N/A
+1 2263670109
Online classesOn-site services
My wife and I have been physically active for many years with marathons, crossfit, boot camps, yoga, outdoor activities on and off the water and we strive to eat well. We moving to the Blenheim area a few years ago and found the Underground Fit Club and Extraordinary Life Chiropractic. Their program involves a holistic approach to overall health and fitness. We started with the fitness and found a blend of workout disciplines that are fully adaptable, safe and effective. The coaches are exceptional. All of them are friendly, kind and generous in spirit. Most of all they care about our individual fitness level and encourage the Life by Design philosophy to help you achieve higher levels of fitness, nutrition and spinal rehabilitation. We have been given nutritional information and strategies that complements the physical fitness aspect of the overall program of wellness. The final piece of the Life by Design is the Chiropractic care focused on realignment of our spine. Dr. Jamie and Dr. Steve are excellent. We were sent for X-rays and then assessed by the Dr. to target specific areas of the spine to maintain alignment to improve neurological communication to our nervous system. Both of us have had remarkable results in pain reduction, increased energy and strength. The most incredible result has been my wife’s blood pressure. My wife has had high blood pressure and on medication for 15 years, she now has found her blood pressure is low and now is being given half the dose with the hope she will be medicine free in about a month. This overall program has been outstanding. We are all “worth it”. So please give this three piece program consideration for exceptional results.
like
I came into Fit Club with zero muscles and zero motivation. I'd tried working out on my own in the past, but would quickly get bored and disappointed with the lack of results. I was intimidated by "gyms" and free weights. I've wanted to get in shape for some time, but didn't know how. So I took the step to get a Fundamentals of Fitness assessment at the Fit Club with Coach Jay. What a fantastic decision! Jay took time to find what areas of muscle development i needed to work on based on my goals, and tailored workout programs specifically for me. Step by step he has guided me through movements, and every workout is fun. (Who doesn't love to see their trainer do jazz hands during kettle-bell swings?) Jay also gets to know you and gives direction about sleep, nutrition, and handling stress. He's become one of my friends. It's now been 6 months, and my progress is astounding. I have back muscles. My arms are jiggle-free. I can do a real push-up! Carrying groceries and lifting heavy bowls down from the top shelf in the kitchen cupboard are a breeze. I'm strong. I'm still a work in progress (aren't we all) but i like the direction I'm heading. Thanks Underground Fit Club and Coach Jay!
I thought my sister was wasting our money when she signed us up at the Underground Fit Club...but I went along with it anyway. WOW. How a place can change your mind about hating exercise is amazing. I LOVE this club and now I actually love and enjoy exercising. The Club is professional, tuned in to YOU, great coaches, and fun. Since the shutdown I have missed my GYM more than anything else, and I cannot wait till it re-opens. If you have just given this a passing thought to join, you should give it a try. It may change your mind like it did mine! Thank you Dr. Jamie for this wonderful, healthy place right here in the heart of Blenheim! See you soon! LOVE THIS PLACE!!!!!
The Most AWESOME GYM IN THE WORLD!!! I WANT MY GYM OPENED! I miss my strength training and the way it HELPS my health. This lock down has hurt me more than a flu can! I love the Underground Fit Club and I CANNOT WAIT until it re-opens!!! Update...re-opened with a couple new coaches who are the best of the best! THANK YOU for bring Jay and Zosia in!!! Best thing ever!
Have never been to the fit club but I have been to Charlie’s café for a great pour over coffee. Getting closer to getting fit The 5 stars are for opening a fitness centre close to a cafè! Coffee is my favourite; let’s see if I can’t make working out my favourite too
Amazing staff. Everyone is friendly and professional. Place is easy to find and easy to find parking.
My wife and I love this place, the coaches are great, small classes and good care and instruction - we notice a difference.
Great place to learn healthy habits and exercises.
Deli
The best companies in the category 'Deli'
Online classesOn-site services