Erith, United Kingdom
1 Hengist Rd
N/A
+447738697887
James is a brilliant personal trainer and all round great guy. I've been training with him for nearly a year now and don't see myself stopping any time soon - he has made me genuinely look forward to exercising (quite a feat in itself). Workouts are always varied and he makes sure I'm always working to my limit. I have never felt better or healthier!
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James is brilliant. I have been training with him for close to 3 years. I am stronger and fitter than I have ever been. I have grown in confidence and knowledge about my body and have been able to take control of my nutrition thanks to his knowledge. He has a small studio but it's perfect for 1:1 or small groups. James is very inventive and although I train multiple times a week the sessions are always different and changing. I would definitely recommend Body and Soul Fitness to anyone.
James is a wizard! After suffering a severe heart attack a few years ago, I've been hesitant to get back into the gym. My health and fitness levels took a big hit. However, James has been training me for 2 months now and I genuinely can't believe how much I've achieved. I only wish I'd signed up sooner. He's tailored a training plan to help me build up my strength and stamina in a safe and supported way. The progress has been consistent and we're taking notable steps forward each week. I really enjoy training with James, he's a stand up chap and and I look forward to every session. He has a way of striking the perfect balance of pushing me a little harder each week and remaining understanding of my heart condition. He's a true professional and I thoroughly recommend him.
I have been training with James since earlier this year and I have already lost a lot of weight and become much fitter. James is not only great as a Personal Trainer but he has also become my friend (and also my therapist at times !!) . He's a great trainer and a great bloke so I would highly recommend him to anyone looking for a PT.
I was recommended to James by my wife who has been training with him for some time. James varies the sessions so that they are always different and manages to keep my motivation levels high. My fitness has undoubtedly improved since starting and I always look forward to the next session. Rates are competitively priced and there are great discounts for blocks of sessions bought in advance.
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