Brighton, United Kingdom
12 Queen Square
N/A
+44 7769588938
Great venue. Great classes. Great instructors. Whether you're interested in exercise, meditation, health and well being or genuine self development and/or self defence, the Ki Centre is an excellent place to find it. A real oasis in the heart of busy Brighton!
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Excellent facility in centre of Brighton. Friendly classes and balanced combination of self-defence with health and well-being. Wide range of courses on offer, with a style that is effective but not too 'martial'.
The Ki Center is Brighton is a place where you can change your life be you young, old, male, female, athletic, couch potato. Learn how to harness your inner strength and develop a philospophy to help you overcome all the obstacles and difficulties that life will throw at you. Monday night at 7 pm beginning of the month. Open your mind and give your body a healthy and yet gentle workout.
I am a practitioner of Traditional Chinese Medicine and for the past 30 years I have trained in various methods for health and wellbeing. One and a half years ago, I was introduced to the Brighton Ki Centre and to the various methods of training at the centre. I can honestly say it is amongst one of the best trainings that I have undertaken. For anybody out there who seriously wants to train in mind, body co-ordination then the Brighton Ki Centre is for you. If you are looking for training that not only helps while you are training in the hall, but also for its benefits to overlap into your daily life, then the training provided by the Ki Centre is what you are looking for. To summarise, by practising the various methods provided at the Ki Centre, you will find it invaluable in keeping mind and body healthy.
KI Aikido taught me Life skills and practise for being attacked - with the help of meditation and breathing I can highly recommend to take up this form of martial arts - it is suitable for all ages - fit or not fit - you have to work hard but the rewards are tangible and will get you to think differently.
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