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Sarah Hudson - Personal Trainer & Nutrition Coach

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Burlington, Canada

sarahhudsonwellness.com
Personal trainer· Coaching center· Weight loss service· Nutritionist

Sarah Hudson - Personal Trainer & Nutrition Coach Reviews | Rating 4.6 out of 5 stars (5 reviews)

Sarah Hudson - Personal Trainer & Nutrition Coach is located in Burlington, Canada on 5146 Lampman Ave. Sarah Hudson - Personal Trainer & Nutrition Coach is rated 4.6 out of 5 in the category personal trainer in Canada.

Address

5146 Lampman Ave

Phone

+1 9053348658

Service options

Online classes

Amenities

Toilets

Accessibility

Wheelchair-accessible car park

Open hours

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Lauren Aitken

The best thing I could enjoy during lockdown was doing virtual home work outs with Sarah! She is a wonderful trainer and really made me want to get back into good shape. No equipment needed, she teaches the right exercises to do to get in a great workout even if you’re living in a small condo! I highly recommend her.

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Erin Lowry

When I first started working with Sarah my goal was to focus on building better nutrition habits and lose 25-30 pounds. Right from the beginning she was so supportive and motivating for me to reach those goals. Each week we would discuss any challenges I encountered and the successes. She provided me with a break down of what I should be eating, how to track it and gave me lots of recipes to try. She gave me specific workout plans to do throughout the week and would also train me personally once a week. I cannot say enough about her amazing support and how her coaching has changed the way I look at nutrition and the importance of working out. I have definitely developed the proper nutritional skills and healthy lifestyle I wanted by working with Sarah. Not only did I build those skills and lose my initial goal of 30 pounds, I was able to lose an additional 10 pounds for a total of 40. I would definitely recommend working with Sarah!! Thanks again Sarah for everything you've done!

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Michelle Flynn

I've been working out with Sarah now twice a week for the last month or so. My results are amazing, and in a short period of time I am watching my body transform. The best part, I am only using my body weight so there is no stress on my muscles, Sarah provides a safe and positive work out space and she monitors you closely throughout the session to ensure that you are doing the excersice properly so that you get the best results and prevent injury. I strongly recommend Sarah no matter your fitness level.

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Jessica Szymanski

Sarah and I have been training together off and on for a few years now and every time I lose focus, she helps me get right back on track. She is kind, motivating and determined to help you get where you want to be. I've been able to do workouts from home with her twice a week and it's been a great stress reliever. Even with no equipment, you get an amazing workout in. I would highly recommend Sarah!

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Aletha Jones

Sarah is amazing! She made me feel so comfortable, she never judged, she provided support and motivated me! She worked with me by personalizing my meal plans to a plant based diet, and her workouts were great! I would highly recommend Sarah!

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