Burlington, Canada
15 Plains Rd W
N/A
+1 9056379220
Wheelchair-accessible car parkWheelchair-accessible entrance
I have been a member for 14 years and highly recommend the Firness Firm . The staff and trainers are very knowledgeable. From early morning classes with Alex and Wendy , yoga classes with Kerri and Jackie and personal training sessions with Matt , I am at the gym almost daily and enjoy every workout ! If you are new to the gym or a regular , the Fitness Firm is a great community gym to suit all ages! Hope to see you there !
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The Fitness Firm is perfect for my needs, but it may not be someone else's \cup of tea\. If you are looking for either a \look at me\ gym or a pampered day spa, then you best go elsewhere. Sometimes the building shows its age. (Wink) But if your looking to better your fitness in the hands of a dedicated, professional and talented staff then here is your spot. Oh... and your fellow members will be awesome too.
Make you sign a release for just to visit (!). Place is SERIOUSLY cramped, with too many old equipment with some major wear. More expensive than the new place across the street (why?). Nice staff.
I try to “hit the gym” 3 times a week for stretching, joint mobility exercises, weight training and a workout with my amazing personal trainer Neil. It’s tough, it’s tiring, and it’s rewarding. There’s nothing like deadlifting to make me feel empowered! It’s also the great group of members and staff with whom I share the experience that help to make the effort worthwhile.
I really enjoy being a member of the Fitness Firm! The gym is smaller than most large gyms but that allows for the use of machines that are often taken at large gyms. I especially like the fitness classes - I typically attend 2-3 per week. They are smaller than typical which allows for a more personal training - the instructors (shout out to Siobhan) are able to watch your form and give you personalized tips. Monthly rates are reasonable. I would recommend Fitness Firm as a gym.
Deli
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Wheelchair-accessible car parkWheelchair-accessible entrance