Cambridge, Canada
20 Ainslie St N
N/A
+1 5192677468
Wheelchair-accessible car parkWheelchair-accessible toilet
I started going to Modo Yoga about 1 month due to ongoing back issues. I have nothing but good things to say about the various classes and instructors. They are always encouraging you to work at your own pace. I am so grateful I decided to give this hot yoga a try. Thank you
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I have been going to Modo Yoga for over a year. I never thought I would be into Yoga, but I am addicted to the relaxing heat. I no longer have back problems and I can't get over how much muscle I have built. They have a kids Yoga on Saturday which my daughter loves. We try to go every Saturday and make an outing of it, going out in Downtown Cambridge after. Very friendly and helpful staff.
The instructors are great and really help you find your strength from within. I was having trap muscle tightness elevation of my one shoulder due to this and the instructors were really helpful in giving me guidance on what to do and what to watch out for and keeping an extra eye on me during class to make sure I was not injuring myself. Really recommend them for new yogi's.
I started going to hot yoga regularly a few months ago. I am an avid CrossFit athlete so my training is high intensity as well as my job which can be very physical thus I was looking for something to offset my training. The physical and mental benefits I have received from going to hot yoga at Modo a few times per week are amazing. Not only does my body feel better (less pain, better mobility, my body is leaner) but I have also noticed decreased feelings of anxiety and worry and am a calmer person all around. I also sleep much better as I have been attending the 8pm classes at Modo Cambridge. Since my first visit at Modo Cambridge, I have noticed how friendly and welcoming the staff and members are. They have a great sense of community. The experienced instructors are incredible at what they do and lead their classes with confidence, and offer options to everyone from the experienced yogi to those undertaking their first class. The studio is also clean and beautiful. They offer their first class for free so no excuse to not try it out for yourself and see what hot yoga at Modo Cambridge is all about. From there, membership options are very affordable and are a true investment in your health as you will notice the value it will add to your life almost immediately.
Modo Yoga Cambridge is the best! Every class experience is warm, welcoming and uplifting. The instructors are happy to help if you struggle in any poses. The location is convenient and clean. A few things that make it special are the creaky old wood floors (the best!) and that they have a lounge with warm tea available if you want to hang out afterward.
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Wheelchair-accessible car parkWheelchair-accessible toilet