Cape Town, South Africa
7 Chamorne Cl, Uitzicht,
N/A
+27 765944061
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Elmarie is an amazing instructor. She pushes you even though you you think you cant anymore. She is highly professional but yet the sessions is so much fun! Will start my sessions again soon!
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I always looked forward to my training sessions, even though I knew it was going to be a full workout!! The program was custom made for me and it was always fun. Elmarie is a great and professional trainer.
Training with Elmarie is fun! I really missed training with my previous PT, but was only available in a gym environment. Since I no longer had a full gym membership, the train at home option came up and it made sense to try this since I work from home and cut down on travel. She comes to you and has some equipment available to use if needed, but other than that, you just need an open space on your floor and yourself _ The work centers on body weight training, but she applies it in a manner that makes you feel it. A definite plus is that there is zero/minimal impact. Due to my existing shoulder injury this was welcome since I'd already worked hard with my old PT & physio to rehab the injury, so this helps to maintain function and mobility. If you work from home and want a PT without having to leave the comfort of your home or need a more flexible schedule, I'd recommend it!
My body looked it’s best when I was training with Elmarie! Very professional; convenient and results are guaranteed!
Elmarie is a top class personal trainer warm personality excellent training skills pleasant appearance five stars on every issue
Definitely your go to girl if you want all round toning and a healthy weight loss programme. Only 30mins a day and at your pace with a little push to go harder to reach your goal. Loved working with Elmarie and would recommend her to anyone!
My husband and I had the pleasure of Elmarie's professional fitness at home service. It was the best fitness experience in the comfort of our own home. Her business strengths go beyond her call of duty. The knowledge acquired one can put no monatory value to. I highly recommend At home fitness services. Thank you Elmarie. Stay blessed.
Elmarie always makes exercise fun and you don't even realise how much you workout. So much laughter build into one workout session.
Deli
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