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Total Health and Exercise, Personal Training Gym

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Centennial, United States

personaltrainerdenver.com
Personal trainer· Physical fitness program· Fitness center· Gym· Weight loss service· Weightlifting area· Wellness program· Women's personal trainer

Total Health and Exercise, Personal Training Gym Reviews | Rating 5 out of 5 stars (5 reviews)

Total Health and Exercise, Personal Training Gym is located in Centennial, United States on 6979 S Holly Cir b1. Total Health and Exercise, Personal Training Gym is rated 5 out of 5 in the category personal trainer in United States.

Address

6979 S Holly Cir b1

Phone

+1 7202203455

Amenities

Toilets

Accessibility

Wheelchair-accessible car parkWheelchair-accessible entranceWheelchair-accessible toilet

Open hours

...
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Brett Holwerda

Caleb is an amazing trainer! Seriously. I was skeptical about getting a trainer at first but It so worth it. He comes up with the entire workout plan for you tailored to what your goals are which is great for someone like me who knows nothing about what to work out, how many reps and what weight. I gained far more mass training under him than I thought I ever could. But the best part of training under him is he makes going to the gym feel so natural. No judgment, no anxiety or anything like that. He understands people and the gym to a point where he knows how to make going to the gym fit in and work for people who have other stuff going on in their lives and feel good about it. Also he has killer meal plans that make it easy to know what to eat, when, and in what amounts. I couldn’t recommend him enough!

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Tyler Wichmann

Best private training studio in the Denver area! Trainers and clients all treat each other like family.

A

Anne M

Nice facility, good selection of machines/weights, and very clean. I highly recommend Caleb D. as a personal trainer! I've been working with him for almost a year and he has helped me tremendously. When I came to Caleb, my goal was simply to improve my strength. I was sick of feeling week and knew I needed to incorporate weights into my workout routine, but I just didn't know how. Since starting with Caleb I've made consistent, measurable progress while meeting personal goals and I've made more gains in strength than I thought possible. He's an excellent teacher and it's been really helpful to have someone show me how to use equipment and how to lift with proper form. Especially as a woman the gym can be an intimidating place and I'm grateful for all the knowledge I've learned from Caleb. He also provides really helpful nutrition information and even has a college degree in nutrition science, which gives him a leg up on the competition. If you struggle with what to eat, need help calculating how many calories you should be eating in a day, or even just want to chat about nutrition topics, Caleb should be your go-to guy. All in all I can't recommend him enough!

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Brad Lawrence

Are you ready to reach your goals?! Caleb D is the trainer to take you on your fitness journey. With the help of Caleb, I have been able to reduce my overall body fat and put on muscle. It isn’t as easy for a mid 40’s guy to get back into shape. Caleb is always thinking of ways to improve my diet and out of the gym exercise. He checks in with me when I am not in the gym and makes going to the gym a challenging fun time. During the covid pandemic, he continues to make sure I am reaching my goals. The dedication he shows to his clients is inspiring. Thank you Caleb.

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Aubreigh-Ana Tubbs

Caleb Duckwiler is one of the best trainers in the game. “No excuses” is his motto, and he always pushes me to my fullest potential, beyond what I thought was even possible. His workouts are simple and effective, he always holds you accountable, and he’s always willing to answer any and every question about diet and nutrition. I’ve seen incredible aesthetic and physical progress since working with him. Highly recommend!

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