Fort Worth, United States
321 Greenleaf St
N/A
+16824655845
I’ve been training with Dee since after having my second child 2.5 years ago. As a working mom, it’s important to me to be healthy and strong for myself and for my family. His workouts are efficient, so my time is well spent. Plus, he focuses on the nutritional side-which is sometimes harder to stay focused on than the workout itself! However, he knows and educates his clients to better understand that in order to truly be successful and meet our goals, those two go hand in hand. Highly recommend him as a personal trainer!
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I approached Dee over 3 years ago because I was not not meeting my fitness and health objectives on my own. His expertise, deep knowledge and professionalism are unique attributes that set him apart from other training coaches. He rocks at personalizing the training session based on your needs and goals. Beyond the training, he provides valuable nutritional insight and guidance which is key to great health. I highly recommend Champions Strength & Conditioning if you are serious about improving!
Dee at Champion Strength and Conditioning has developed an efficient and effective training method that allows his clients to succeed in meeting their fitness goals! I trust Dee and I trust his process for two reasons. First, I trust Dee because he uses the same training program as his clients and follows the same nutritional guidelines! Secondly, I trust Dee because I have personally benefited from the program. About 6 months ago I committed to training with Dee twice a week and finally took his nutrition advice! It has been a game changer and week after week I have seen my strength increase and weight/size decrease.
Champion’s program is light years ahead of other gyms/trainers. Dee’s no-compromise approach power, strength, and conditioning of form and functional movements enable me to continue to compete at a high level in sports and life.
I’ve had amazing results working out with Champion Strength and Conditioning, Dee Henry. He covers all the bases including, nutrition and fitness, helping create a healthy lifestyle so all the hard work pays off!
Dee genuinely cares about you accomplishing your fitness and overall health related goals. I have worked with him for almost three years and it has changed my outlook immensely and the results speak for themselves. If you are serious about improving your health, you will not find a better personal trainer in DFW.
I really enjoy working out with Dee, he has changed my perspective of a workout , balance, strengthening and diet. I highly recommend trying him for your overall health .
I originally approached Dee to work with my son relating to an off season baseball program. From the jump he built a great rapport with our family and it was clear to me that he genuinely cares about what he does. My son worked with him for a little more than 3 months and the improvements that he made were dramatic. I was particularly pleased with Dee's attention to detail. If you have a young athlete in your home, then you know that the small details are often what coaches miss and a kid can go all the way to high school without coaches addressing them. Dee did not do that. As a matter of fact he would make my son return to basic movement skills over and over until it was correct. I would without a doubt recommend Dee to anyone looking for a physical trainer for there youth athlete. We will continue to work with him as well.
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