Chennai, India
6/14, 1st St, Baktavatsalm Nagar, Adyar
N/A
Online classes
I enjoy R’s fitness session as it is a holistic approach. Initially, when my friend told me about the class format, I was bit hesitant to join as my exercise my regimen was mainly yoga and weekend walking. Rekha, our trainer made it easier for us by focusing on each one’s strength and correct our postures, workouts wherever required. Mostly, she also does the training along with us and it’s a Great motivation for all of us. She’s teaches new exercises step by step. I simply love her classes as she’s very friendly & patient. I feel light & my muscles are toned. Hope to shed away my unwanted fats in coming months with continuous workouts with R’s fitness session.
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Well planned fitness schedules, patient yet firm no nonsense teacher very capable of making the kids focus..Yet interesting enough for the kids to enjoy...
Rekha is Superb professional coach. Her holistic approach not only makes you feel stronger physically but also mentally. Rekha is encouraging, enthusiastic and genuinely loves helping others reach their fitness goals. Iam feeling fitter and stronger after attending her sessions. Thanks to Lakshmi for organising fitness room Highly recommend others to join the R's fitness room and live healthier life.
I really liked the session ...I feel very cool and stress free after doing the yoga and Pranayama ...Ajith sir taught us very well ..thank u soo much for arranging this session mam ..
Joining R's fitness was a much needed break for me. The coach is extremely supportive and participative. In spite of a group class, she pays individual attention to each of our postures and corrects it where necessary. Am glad I have got into a fitness regimen with this group and really look forward to each session!
Been a part of this lovely focused fitness room since later part of May. Rekha is one of the best trainers I have ever come across in ages. Absolutely good attention and focus on every individual. Very motivating coach and the entire team. Always look forward to this fitness morning with enthusiasm. I can already feel so positive and healthy. Kudos and best wishes to Reka and the team.. R's fitness room rocks.
Wonderful experience! Missed our fitness regimen, a dedicated coach and an enthusiastic group, ever since we relocated out of chennai. Rekha is upbeat and knows how to push you without being pushy. She has a keen eye for perfect form and ensures that you exercise the right muscles without injury. What gives me confidence in her coaching is that she comes prepared for every session and maintains a good balance between cardio and strength training. We do it as a family and my whole family looks forward to these enthusiastic sessions.
R's Fitness class has been one of the best decisions I took during this lockdown time as gyms were closed and I was lacking motivation and ideas for home workouts. Rekha is an awesome trainer, takes time to explain the workouts and check everyone's form so it never feels like just any other online class. Lakshmi makes sure everything is coordinated well before and after each class. Your team is an inspiration girls!!! Priya
Deli
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