Chennai, India
Kilpauk
N/A
+91 9994520257
Good for kids
I loved aunty’s prenatal yoga session. Especially during lockdown I used to wait for her classes and the rush of positive energy she would bring in even via a video call is commendable. It helps me not just in my pregnancy but also in my regular day to day activities to be positive and welcoming. I have successfully delivered a baby and all aunty’s breathing techniques and exercise have immensely helped me go through all of it very smoothly. I can’t wait to join her classes again after 3 months to recover fully, happy and healthy. Really recommend all mom to be to join aunty’s classes for best pregnancy, delivery and recovery.
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Thank you Aunty for your love and support. During this pandemic situation it was really a blessing for me to get online classes from you .Aunty's prenatal yoga session, continuous guidance and follow up, helped me a lot for my normal delivery . I'm happy to let you know that we are blessed with a baby boy.
Aunty's pre natal yoga sessions helped me stay active and flexible throughout my pregnancy leading to a normal delivery. The breathing techniques taught by her are very helpful during labour. I would highly recommend her.
Thanks to online classes she took during Covid, I could not have dealt with labor pain with so much ease if I hadn't learnt the breathing technique from Thilakam mam. I was not anxious one bit about the whole process of delivering a baby because Thilakam mam showered me with positivity. Ever grateful to you Thilakam mam !
Enrolling for my Wife's Prenatal Yoga with Thilagam mam is one the best decisions we took during the course of pregnancy. Apart from the Yoga sessions she was very helpful by giving positive suggestions, remedies during pregnancy. Even during the labour thilagam mam was having a regular connect with me and sharing valuable inputs to my wife which did help her during a tough labour. The energy and positivity is admirable.i would recommend to anyone without 2nd thought. All the Best
Thank you so much Aunty for your online classes. Aunty is one who s filled with positivity, love and care. I had a faster recovery, It's only because of aunty's exercises. I was active till the last day of my pregnancy. Learned to be positive not only during pregnancy, even after delivery in everyday life. Aunty's teaching about diet, yoga, visualizing and most important talking to baby which results in a happy and healthy mom and baby. Aunty s there to clear our doubts and hear our worries and give positive words at any time. I recommend all pregnant women to join aunty's prenatal class.
Delivered little angel of our lives on 1st march 2021. Started my pregnancy yoga classes since 3rd month with aunty and it was a smooth journey throughout. i got regular suggestions to try normal delivery and breathing techniques really helped. The labour session with husband did wonders and helped him understand how he should be supporting me during labour and my husband gave complete support at the time of delivery. thank u aunty for giving the knowledge and teaching so many excercises and making it easier for us till the end.
Simple yet extremely helpful breathing techniques & Yoga thought to me online giving complete one on one focus for a smooth and calm pregnancy and easy and mindful delivery. Thank you aunty for helping me make my pregnancy journey active and fun.
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