Christchurch, New Zealand
Moncks Spur Road, Redcliffs
N/A
+6421528302
I highly recommend working with Catherine especially one on one, her holistic teachings and guidance regarding eating and living guilt free are life changing. Catherine has taught me to look at how I fuel my body and care for myself in simple ways that I have benefited greatly from. Food that looks good, nourishes and fuels me with energy for the day. This has benefited the health and well being of our whole family.
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Working with Catherine is great as she is able to tailor eating plans and recipes to your individual needs. I travel most weeks with my job and don’t always have cooking facilities, Catherine’s individual plan has helped keep healthy when I can’t cook at home. Her recipes are delicious
I have loved working with Catherine - her expert guidance and real world advice, along with recipe inspiration, have been so helpful in understanding where my eating behaviour comes from and how to put it right. Her science background fits well with mine and further backs up her advice. Would recommend her for everyone
Out of all the information about food, diets, nutrition, weight management etc never before has someone’s philosophy shone through so brightly. Catherine’s message caught my attention and convinced me that it is possible to find balance, that I don’t need to deprive myself, that I can consume the foods I love guilt free and maintain a healthy weight with more energy. Her holistic and deeply psychological approach is what has made her philosophy and approach truly sustainable and not just another fad - the whole world needs to learn this!
Catherine is a nutritionist on a mission to help people learn to eat guilt free for life. Her holistic approach to healthy eating is a must for any busy parents or people wanting to change their eating behaviors
Deli
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