Courtice, Canada
20 Kingswood Dr
N/A
+12899287292
I started with Frances approx 2 weeks ago. I did my research for private yoga lessons. I found joy core and felt a connection during my initial consultation. I have been practising for two weeks every day. I feel so much better physically, emotionally, and spiritually. Plus the constant pain in my shoulder and hip is gone.
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Frances is an experienced yoga instructor. She has the ability to modify her program to fit the needs of all the students in the class from beginner to experienced. Thanks Frances, see you next week. March 1, 2017 great class this week.
If you want more than just a yoga workout, Fran is the instructor you are looking for. She can help you learn more about yoga, your body and the connection between mind and body - breath and open yourself to be the best you can be.
Extremely knowledgeable instructor and great products. Small class sizes are great too!
This was my first time doing yoga and I enjoyed it very much, the teacher was great! I feel so relaxed at the end of the class after a stressful day!
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