Rochester, United States
2147 Buffalo Rd
N/A
+15852330180
THE BEST!! 1 week in and so happy with my experience here. I am super out of shape and was embarrassed to even step through the door, but the owner and his team made me feel great! They are happy to modify movements for beginners like me, but at the same time they motivate me to challenge myself. Working out at home or at a conventional gym simply does not work for me. Here, I am surrounded by a wonderful group of people who encourage me to keep going and to keep coming back for more! Thank you CFA:)
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This is the fitness program I have been searching for! Something sustainable, fun, and sticks to the main point: fitness! After about a month, I've learned so much about form, strength, flexibility, and even community! The people are great, the trainers are awesome, and I even got my 6 year old signed up for CrossFit Kids and he absolutely loves it! All week he was asking me when he gets to go back to the gym. Thanks for having this in a convenient location for me!
Growing up, sports were a huge part of my life throughout both high school and college. Once I completed college, I spent years trying to maintain fitness and health on my own but it felt difficult since I was always used to working out in a group setting. Several years went by, I had 3 children and my health and fitness goals changed. But I still craved that environment that included teamwork, goal setting, and accountability. I am so thankful that I found CrossFit Ambition. This gym meets all those needs for me! I've made amazing friends here and have improved my overall health and wellness, both physically and mentally, in ways I could never have achieved on my own. For anyone who is hesitant to take the plunge, I would say Just take that step and drop in for a visit. The staff are knowledgable and supportive. And the members are encouraging and friendly. You'll be glad you came!
I have been a member of CrossFit ambition for about a year and a half and then success and changes in my body that I have seen are incredible. I walked into the gym for the first time knowing not one person but I was so welcomed and the community is amazing. I have never felt pressured into picking something up that I didn’t feel comfortable with and we have so much fun during classes.
I have been to a number of different CrossFit Boxes in the area and non of them compare to Ambition. Outstanding coaching, clean gym, and a community foundation that is really more like family. Whether you are a competitive athlete or someone who is just starting your fitness journey I guarantee you will find your home at Ambition!
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