Darien, United States
28 Thorndal Circle
N/A
+1 2036620084
Wheelchair-accessible car park
Recently, took a mat class at Darien Pilates. The modern studio was clean and had a calming vibe. I was offered a bottled water and a towel upon arrival. The class started on time and there were five participants, which allowed ample space for all. The other athletes were pleasant and friendly. The instructor was knowledgeable and approachable. She challenged me as she modeled different modifications for each exercise. The exercises were designed to stabilize and strengthen my core, while increasing flexibility. The hour-long, small group class moved along fluidly and the instructor was positive as she coached me through the motions to get the most out of each movement. I found myself staring out of the large, bright windows as I felt my flexibility increase with each small muscle movement. About midway through, the participants used light weights to complete a standing series of movements. I left the class feeling energized for the day and happy to have found such a great place to workout. I look forward to taking a Pilates Reformer session in the near future.
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Claudia King's studio, Darien Pilates is an amazing place. The studio is vibrant and bright with wall to wall windows. The instructors are ALL wonderful and eager to help their clients reach their goals. This is the only studio for me. If anyone is thinking about doing Pilates, this is the place to go!
The instructors are very professional. I always have confidence that their knowledge of Pilates is deep and they believe in it. But what sets them apart is their sincere wish to see you succeed and improve. It's an individual focus on each participant. My Pilates experience is like working with friends to meet my fitness goals.
Darien Pilates provides expert guidance, creative challenges, and tremendous support for new and experienced practitioners of Pilates. The bright, clean, beautiful studio and state of the art equipment bring out the best in all of us -- and the teachers each have their unique way of inspiring one more rep and taking on new abilities.
I have participated in mat classes at Darien Pilates for many years. Claudia and her staff are all exceptionally professional and knowledgeable. They challenge participants while at the same time tailoring the class to each individual's ability and limitations; always very careful to teach participants the safe technique for his/her particular strengths and weaknesses. The studio is beautiful, well-equipped and easy to access from I95 and to park. I highly recommend Darien Pilates!
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