Dover, United States
155 Commerce Way
N/A
+1 3022425400
Wheelchair-accessible car parkWheelchair-accessible entrance
I started my CrossFit journey in November 2020 and it was the best decision I had made all year! I had tried program after program, fad diets, etc. and nothing felt right to me until CrossFit. I met with George before signing up and he went over everything about CrossFit Dover. Before joining the group classes I was put through a 6 session one on one fundamental training ensuring I knew the moves. After successfully completing those classes I was able to join group classes! The group classes are always filled with people willing to help and motivate you throughout the workout. The coaches for each class always work hard to push each member to be the best that we can be! I finally found something that I enjoy doing instead of jumping from one fitness program to the next. If you are considering CrossFit Dover just go in and talk to George and his team I guarantee you’ll be a member before you leave. This is not just a gym but a community filled with laughter, fun, love, motivation and so much more.
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Focused on generating success in fitness via well coached classes and promotion of team effort. Classes work you hard and you wonder why you do them and then the next day we are back for more. Just seems right!
I am new to Delaware and it was important to me to find a CrossFit box “gym” that aligned with my fitness goals and personal values. CrossFit Dover is a well-equipped box with coaches who are committed to every member, your personal fitness goals, and overall wellness. After the initial pandemic, prior to re-opening, they put tremendous thought into the equipment lay-out, timing of classes, flow of the members between and during classes, equipment disinfectant, hygiene, and overall spacing for every workout. The attention to detail to maintain an aesthetically pleasing environment will put the most obsessive germophobe at ease. There are large locker rooms with clean showers and lockers. Coaches scale workouts according to your ability and are supportive of the gym’s overall “mission”. The mission? CrossFit Dover is far more than a place to work out. George, Brooke, Michael, and all the coaches are committed to each members, however all pledge to serve the community. They operate as role models and encourage members to support one-another in and outside the gym. They actively support regular fun events, as well as activities, which improve the neighborhood, and aid those in the community who are less fortunate. Check them out, you will be impressed.
Professional and friendly coaches. Clean and safe environment. It has everything I need to get in better shape safely.
CFD is handling the pandemic in stride, with safe distances between members, clean facilities, and even temperature checking upon entrance. Outside of the top notch coaching I received, and the welcoming members - dropping into this gym has been a highlight of my stay here in DE.
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Wheelchair-accessible car parkWheelchair-accessible entrance