Dover, United States
67 N Main St
N/A
+1 7174344818
On-site services
I love all the options they have. The workout equipment is accessible 24/7 with a key card. There’s boxing, kickboxing, MMA, karate, American Fight System (their self defense program), and tai chi. I like that I am not limited to one thing. All the coaches are phenomenal and professional. I would definitely recommend.
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I'm very pleased with the programs Keystone Xtreme Fitness provides. Awesome staff who are great with kids and wont let any adults slack either. We will be coming back over and over again.
The environment at Keystone Xtreme Fitness is judgment free. The instructors are all exceptional and very well versed in what they teach! Tremendous MMA training and self defense classes aswell! Also have helpful and instructive online classes if you are not able to find the time to get out of your house as frequent!
This is the best karate and mma boxing experience my son has ever had. The instructors are incredible and experienced. The interaction between instructor and pupil are par none and am glad that I enrolled my son for classes.
Very clean studio, American Fight System class was great. The class made me realize how important it is to be able to defend yourself. Instructors were awesome and made me feel confident in myself. Would recommend this class to anyone.
Amazing classes for any age and skill level with fantastic trainers/coaches to help push you to improve yourself! It's a great atmosphere and environment to work in and you'll always feel welcome. Everyone treats each other like family and you couldn't ask for a friendlier bunch of people that all wanna see each other succeed.
Everyone is always welcoming - truly an awesome staff! They meet you where you are on your fitness journey and encourage you to grow from there. Very knowledgeable and personable. I've been taking the Extreme Cardio Class and have experienced noticeable results in my personal fitness goals! Would highly recommend for anyone!
My son just recently started here and everyone is so nice and willing to help. Your treated just like family. Awesome place! I highly recommend coming and trying a class and you'll see for yourself!
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