Dover, United States
1030 Forrest Ave
N/A
+13027412444
I love this gym because it seems never to be overcrowded and I'm able to use any equipment without any wait. I also like the 24 hour convenience. It's a little pricey compared to the other gyms that's my only concern. The staff that I have met are very friendly.
like
Quiet friendly environment very accommodating
Great place to work out. Staff very friendly and they keep the place spotless. Lot of equipment and free weights for all types. Not crowded easy to get on the equipment you want.
Not my home gym but I usually end up working out here because I'm always in Dover. This Gym is larger than the Smyrna location and smaller than the Middletown location. The equipment here is different from the other 2 Gyms that use Cybex they mostly use Matrix gym equipment here so some of the machines are different even though they're the same type of machines. The treadmills also seem to be older models than the other two gyms. They work but aren't as responsive I noticed when you push the buttons down but I guess they get the job done. They do have a nice squat rack and smith machine at this location. They really do need more 45lb weights though there really aren't enough to go around. I often end up running out of them or find myself running around looking for them depending on what exercises I'm doing. I can never figure out when "peak time" is at this gym though. First time I went here it was jam packed around 5pm but ever since maybe a handful of people. Which is why I upped the star since I haven't ran into the "busy gym" problems as before.
Club with basic amenities. Well maintained equipment, clean throughout. Friendly staff, very limited fitness classes.
Quiet and small. Never have to fight for equipment. Staff is friendly and helpful.
It is close and everyone minds their own business.
Love this Gym - the girls who run it are fabulos
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