Eastbourne, United Kingdom
77 Bridgemere Rd
N/A
+44 7399738802
I am a keen runner, but somehow over the winter and with my work being particularly challenging, I found every excuse under the sun not to run. Fast forward to the spring, my holiday is booked, I am looking forward to running in the mornings in the sunshine with sea at my side, but still no enthusiasm to get out there and get training, I needed some help to get me back on track. I signed up with Alison, with a goal of being able to run 10k under the hour by the time I went on holiday. Alison’s enthusiastic, and encouraging coaching style soon had me back on track. She helped me understand what was getting in my way, helps me remind myself of what the benefits would be of getting back on track and then supported me all the way through in putting together a realistic, manageable plan to reach my goal and then continue even after my holiday. I cannot thank you enough Alison, not only did I achieve my goal well ahead of my holiday, I ran every day I was there and have continued to do so since coming back. I am healthy, slimmer and so much happier and confident in myself. I highly recommend Alison's Coaching Services.
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Absolutely amazing lady, I couldn't recommend Alison enough. I have met Alison at a number of events all of which many have spoken highly and said the Life coaching provided by My life today is eye opening.
I just want to say a big thank you to Alison for coaching me with my weight management. Alison help me reduce my weight and helped me establish a manageable exercise routine that fits comfortably into my lifestyle. She also help me raise my awareness of my unhealthy eating habits and replace them with healthier choices. I now feel a lot healthier and more fit. I would strongly recommend Alison as a coach. Kyriakos Fiakkas
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