Edinburgh, United Kingdom
40-42 Montrose Terrace
N/A
+44 7540809944
I recently completed the Relax and Sing baby massage and yoga instructor training. This is easily the best training course I have ever been on. I have done numerous tutor training courses previously and I can’t help but get stressed out and very nervous. Onie created a lovely, calm, no pressure atmosphere which makes it so easy to learn. After the training I feel very positive and confident (not like me!) about delivering the course to mums and babies. I just wish I’d done it sooner, can’t wait to get started! Thanks again Onie xx
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I was so excited when the clinic re-opened and it really met all my expectations. All the arrangements felt extremely safe which helped to make sure that my massage was as relaxing as ever. Gabe not only made me feel very confident that all regulations were being fully met, but she also explained really clearly what could and couldn’t be done. Thank you so much Gabe and the team at Knot Stressed - I really couldn’t have asked for more and can’t wait to come back. My next 2 sessions are already booked!
I couldn't wait to get back to Knotstressed to have a first massage after the lockdown. My experience with Gabe Stewart was wonderful, as ever. The practice was spotlessly clean, all health and safety measures explained in a calm and friendly manner. It is a strange time for everyone of course but they handled the procedures as gracefully as possible. I'm booked for another two massages in the coming weeks and will hopefully be able to get into a routine again for the coming year. I cannot recommend Knotstressed highly enough.
Knotstressed is fantastic business and I wouldn't hesitate to recommend there services! I have completed a pregnancy course (with One), had a massage (with Claire) and been attending Kats pregnancy Yoga for the past 5/6 months! The service provided across all areas has been excellent and I cannot thank Kst enough for her classes which are at a pace to suit all and she has a wealth of knowledge offering advice, support and reassurance around yoga, pregnancy and the troublesome body things that come up. Definitely wouldn't hesitate to recommend to friends families or anyone looking for support in these areas. Thanks again to all!
I booked in at KnotStressed once they reopened following the COVID-19 lockdown, and was incredibly impressed with their precautions and overall service. Krista was fantastic - during my neck, shoulder and back massage she focussed on the areas that were causing me most pain and was kind enough to provide me with suggestions for how I could manage this pain myself, at home. The space was really relaxing and welcoming. I will absolutely be returning and recommending KnotStressed to others!
I've been attending Kat's pregnancy yoga classes online for a few months now and they have been an absolute saviour. I was a regular practitioner of yoga before I became pregnant and was struggling to find a class to suit my needs. I'm so glad I found Kat because she is so knowledgeable and mindful of the changes to the body during pregnancy but also tailors her classes to be challenging and interesting. I find that I am discovering new things about my own body and yoga practice every week, which will be invaluable once the baby arrives and in my future yoga practice. I would 100% recommend Kat's pregnancy yoga classes and am looking forward to attending some of her other classes after the birth - maybe even in person once life returns to normal post-covid!
Highly recommend this course as it provided my partner invaluable tools during my pregnancy and birth. I would also consider these tools for life now. It really helped me feel a sense of ownership over my birth experience and reframe the way I thought about labour. It also allowed us to bond as a couple during this protected and safe space
I recently undertook the Relax and Breathe Birthing instructor course online with Onie. The course was full of content and delivered as well as could be expected over zoom with Covid restrictions preventing us being on site. As 3 day courses go it was extremely relaxing, very supportive, very informative, and had the right balance of presentations vs group discussions. The ongoing support has also been fantastic and I would recommend this course to anyone who is passionate about supporting families throughout pregnancy and birth.
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