Encinitas, United States
15 Neptune Ave
N/A
Before Colette Kent's consultation and participating in her cleanse, my emotions chose my foods for me. I thought I ate healthfully but what I was eating moved me away from my goals, emotional balance and weight loss/maintenance, not towards them. Once I became aware of my body constitution, I gradually learned more thoughtful food choices, preparation skills and practices. It took a commitment to remove favorite comfort foods and drinks at first. Some tantrum moments followed but they pass. Have faith! There are new soothing and satisfying foods and drinks waiting for you! And the more balanced you will love you for this. For years I've wanted to be more efficient with my time, accomplish my dreams in peace not anxiety. Eating foods that balance my Vata constitution have brought me much closer to this vision. Preparing and eating food is now a loving practice I make time for. It's an investment in all the moments that follow. Collette is a highly skilled guide for this adventure. It's not always easy and can be quite challenging to unlearn eating habits established over a lifetime. But she's right there for you, to move through the tough spots and not jump out. I like to think of it as an New Operating System install. This one runs closer to the authentic me who's emotional balanced and maintaining my preferred weight! Grateful I created the time to take this on and grateful I for Colette's grounded guidance. I wish you beautiful outcome and success!
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i know alot about nutrition and i always thought i could figure out my health on my own. ive had digestive issues for 15 years but assumed it was because of all the salads and veggies that i ate. i figured i would just have to live like that. meeting with Colette Kent was the most transformational for my digestion, energy and overall enjoyment in life. she was very thorough in figuring my dosha and went on to show me how i was very out of balance. she went very deep into teaching me the foods, herbs and teas that were best to bring my body back in alignment with nature. i feel so much better, i sleep better, i have more energy and i dont have the digestive issues like gas and discomfort (unless i stray from what ive been taught ;) ) she was always available when i needed to call her and ask questions (which was a lot) ;) my daughter went to her and my husband is planning to as well. i recommend her to anyone that talks to me about feeling unbalanced in their digestion or life. she is MAGNIFICENT!
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