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Sara and Ahkil have transitioned to online classes extremely well, a yoga community not just a class. We hope to have them back at their St Paul's studio post Covid. Very highly recommended. Lovely people.
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I love Energy Yoga's approach. They've helped me to feel more energised and stronger. My instructor is warm & friendly, highly knowledgeable and just seems to 'get it' when I explain posture challenges and need a route through.
Having recently rediscovered Energy Yoga’s sanctuary near St Pauls, their move to online classes was seamless and greatly appreciated during the lockdown. These classes mean a great deal to me as it is as much about your inner self as about the body. The teaching is highly attentive, experienced and generous with mixed abilities (especially my own slower pace). Online means you can do these anywhere.
This is my first proper go at yoga and I have found EY to be really good. The venue is really nice and being part of an old church it is a relaxing place. It is a handy location for my work and the timetable is convenient with the lunchtime and evening drop-in sessions. The instruction is very good. The 3 instructors I have had so far (they cover different days) have been really nice and helpful. The mixed ability classes are testing but fine for a beginner. Alternating yoga days and gym days works well for me.
Right in the centre of the busy City area nestled away in a calm and tranquil courtyard. Sara is simply awesome. Her classes always leave me feeling positive and relaxed. I HIGHLY RECOMMEND ENERGY YOGA!!
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