Esher, United Kingdom
Copsem Ln
N/A
+44 7814638755
On-site services not available
Toilets
Wheelchair-accessible car park
My husband and I have really benefited from our sessions with Georgia. She has designed a routine to suit us and our needs and is excellent at motivating us. She has been so friendly and knowledgeable and we would be happy to recommend her to anyone
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My personal trainer, Nina, was great, combining the right amount of help, sympathy and advice with making me do what I needed to do to get fitter. She answered all my questions, was down to earth and approachable and flexible with appointments and she had an exercise room in her home locally, so very convenient. I am happy to recommend her and Arbrook PT
Arbrook PT get results. Nina Sutton is a dedicated personal trainer, varying the workouts that she prepares to fit your needs, and to keep you focussed and interested. I would highly recommend her!
I can highly recommend Clare from Arbrook PT who was excellent at designing a suitable routine and supporting me in my objectives. Many thanks!
Nina is fantastic. She is a reliable and knowledgeable trainer. With her experience and dedication I lost 6 kg in the lead up to my wedding after I had given birth to my son. Because of her work I felt more confident, I had more energy (and I was able to button up my wedding dress ). I highly recommend Nina and her trainers at Arbrook PT.
I contacted Arbrook PT because I was looking for someone to help me get into a regular exercise habit and I wanted to lose the weigh I had gained after having 4 children. After an initial consultation with Nina I started seeing her twice a week. Nina trained me at home which fitted in really well with my children as 2 of them were not yet at school. Initially I did not want to change my eating habits too much, I just wanted to get into an exercise habit but after I while I found myself making small gradual changes to my diet. I think this was due to Nina’s twice weekly chats while we were training about what I had eaten that week and why I wasn’t doing myself any favors.. I’m now please to say since seeing Nina I’m 11KG’s lighter this did not happen overnight it was a gradual process but I feel that I’m equipped with the right knowledge on food to maintain this weight and I now know that exercise makes me feel better in the long term (I even miss it when I don’t do it). I can recommend Arbrook PT to everyone, they really have re-educated me on how to eat and why I need to exercise.
Deli
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On-site services not available