Search Icon

Inova Sports Performance powered by EXOS

  • Trustfeed ratings Icon
  • Trustfeed ratings Icon
  • Trustfeed ratings Icon
  • Trustfeed ratings Icon
  • Trustfeed ratings Icon

Fairfax, United States

inova.org
Personal trainer· Fitness center· Gym· Physical fitness program

Inova Sports Performance powered by EXOS Reviews | Rating 4.8 out of 5 stars (5 reviews)

Inova Sports Performance powered by EXOS is located in Fairfax, United States on 8100 Innovation Park Dr Ste Ll30. Inova Sports Performance powered by EXOS is rated 4.8 out of 5 in the category personal trainer in United States.

Address

8100 Innovation Park Dr Ste Ll30

Phone

+18048186349

Open hours

...
Write review Claim Profile
K

Kristine Jordan

Absolutely the best! I started training at Inova Sports Performance in January and quickly found it completely different from any other gym I had been in. The trainers are knowledgeable, motivating, and top tier in every way. Nutrition counseling is available as part of the program so that you can really learn how to perform at your best by fueling your body properly. The training sessions are never boring, challenging you every day. I cannot recommend EXOS training highly enough.

R

Richard Lynch

Started working out using their 21 day unlimited promotion 21 days ago. I have been very pleased with the classes and especially appreciate Jeff Huggins who leads the morning class I attend. Jeff is clearly very knowledgable and he clearly explains each exercise before we do it. This is of particular help to me as I haven't done much exercising before and what I have done in the past has not been that effective. The class is structured around 15 minutes of stretching and then 3 more sections of 3 exercises each which getting increasingly more strenuous. Some days the exercises completely wear me out and I feel like I have nothing left to give by the final section. Jeff does a great job of pushing me to give just a little bit more so that I get the workout I need to improve. The classes range in size from about 4 people to 7 so Jeff is able to give individual attention and support during the exercises. If you haven't worked out before and need a place to start I recommend doing it here. Of course if you have been working out this class is also great for you as several of my classmates have more advanced abilities and they seem to get as much out of the class as I do. In fact one of the things I really like is the range of abilities in the class and how everyone helps each other out.

S

Susan Webb

It is a challenging workout, but I look forward to it each evening. The trainers go beyond, to make sure you are working correctly and making the most of your workout. I feel much more physically fit after attending the Exos classes for the past 8 months, more than I have at any other Gym I have attended in the past. I also love having Julia on staff, she is a licensed Dietitian who can assess, diagnose, and treat nutritional problems for our unlimited use.

V

vinaya vemulapalli

I started with Inova EXOS 6 weeks ago . Great place for people with all fitness levels .Jeff C and Jeff H are very knowledgeable and great trainers .Very motivating all the time with personal attention ,challenging work outs to push in a right direction. Julia Dietitian is awesome with one on one assessment and personal meal plan set up.

T

Tishona Watson

I received a new year, new you brochure in the mail from Inova - Exos and decided to give it a try although very scared after having not worked out consistently for months. Jeff Huggins and the other team members were welcoming and the rest is history. They explain well every move and demonstrate. They keep an eye on form so that we don't get hurt. They are very knowledgeable and provide modifications based on our individual strengths or limitations but also push us to dig deeper and move forward to achieving our goals. I go in the mornings so usually work out with Jeff H. and he is amazing. Lost a star only because we no longer work out on Saturdays but I would recommend anyone to give it a try.

Top 10 companies in Personal trainer category

Close