Falmouth, United Kingdom
Western Terrace
N/A
+44 7984537020
Online classesOn-site services
Brisa is an incredible teacher - she shares the why as much as the how so that you can understand what your body is doing every time you move and exercise. I started her classes with a herniated disc, and she coached me through to recovery. Her zoom classes are excellent too - a fantastic resource to be able to access through the current crisis.
like
I attended a drop-in at one of Brisa's sessions. I was new to the class and found it extremely welcoming and easy to join in. Every exercise was carefully explained and I felt I really benefited from each one. We worked all parts of the body and, by the end, I was delighted to feel stronger and more flexible. Brisa is a lovely teacher - encouraging, fun, relaxed and very knowledgeable. She was also able to 'tailor' exercises to individuals' needs. (I now plan to arrange a one-to-one with her.)
I am a 76 year old Italian lady, who has been practising yoga for quite a while. Having moved to Falmouth recently I felt I needed another form of exercise to improve my stability and muscle strength. I found Brisa on-line and am continually amazed by her aptitude to teaching, she has such a passion and a way of transmitting her knowledge, I find my sessions with her vibrant and always feel so good ( like I could fly!!) I am so glad I found her and look forward to every session.
Deli
The best companies in the category 'Deli'
Online classesOn-site services