Frederick, United States
7311 Grove Rd STE D
N/A
+1 3012358643
Good for kids
Wheelchair-accessible car park
No quantity of stars or words will do justice to the breadth and depth of both technique and life skills you can learn at Bowerhouse. Whether you show up to get in shape or submit your ego you will ALWAYS leave with a smile on your face. Can't wait to get back on the mats once I'm fully healed! Every coach is a technical wizard and Chris has created a true temple of the gentle arts!
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When I walked into this gym I was treated as family. A truly friendly atmosphere with high-level black belt instruction. What I loved most about this gym was how massive it was and how well-kept it was. I would advise anyone in the Frederick Maryland area to sign up here if they are interested in jujitsu, mixed martial arts or kickboxing!
Honestly... Bowerhouse is such a phenomenal place. No lie, me and my girl starters going to classes and working out here, she lost 15 lbs in literally two months, and they got me in the best shape of my life. Everyone is super nice, you never feel like you don’t belong if you aren’t in good shape, coolest people I’ve ever met. Check it out, you WILL NOT regret it! I promise! The best.
Super amazing gym with amazing people. The staff is wonderful. The instruction is top notch, they go into more than just the technique, but the concept of it so you are truly learning more. Great for people of all walks of life, you will all feel a warm welcome! It’s more than just a gym and a workout. You instantly feel apart of the family. Come check it out, you won’t regret it!
The highlight of my day is going to Jiu Jitsu after work, everyone at the gym is extremely helpful, welcoming, and eager to learn. Ego is set behind improvement. Virtually every body type and every skill level is represented. 10/10 would recommend
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