Frederick, United States
3540 State Hwy 52 g unit
N/A
+17207280728
This is a gym full of good people of all skill levels and abilities. The coaches foster a safe and supportive environment, concerned with the whole person and a place where successes are celebrated! I am happy and healthy because of them. I love this place!
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Highly welcoming, thank you very much for letting me use your facilites !
Crossfit MHz has a wide range of skill levels among the members and the programming is tailored to meet the fitness needs of everyone. The coaches are very skilled and patient and work closely with each individuals needs. The community is top notch both inside and outside of the gym.
Cant say enough good things about this gym! The staff is beyond knowledgeable on everything from the workout to nutrition. They are always looking to help you achieve your goals and maintain a friendly and open workout environment that is inclusive for all skill levels.
This is an excellent gym with coaches who care about your progress. The atmosphere is friendly and while the work outs may be hard the camaraderie of shared misery makes it almost fun. Do yourself a favor and give CrossFit MHz a visit. The only thing you have to lose is some sweat, any inhibitions about trying CrossFit, and maybe a little weight.
This place is CrossFit and more. My family has known Justin & Shondra for 8 years now, and the community they have created and maintained just keeps getting better and better. The programming provides efficient training and is fully modifiable for ability, goals, and even rehabbing injury or limitations. Between coaching, classes, nutrition counseling, and individualized scans, there's no other box I would ever recommend!
Crossfit MHZ is a phenomenal place to get back into shape or train for your next competition. The coaches work with each member on an individual basis and provide coaching on a level suited for where ever you are at in your fitness journey. From coaching an air squat to teaching advanced gymnastics movements, Crossfit MHz has you covered. The community is encouraging and every day is a new adventure. I highly recommend checking them out if you are looking to meet new people, challenge yourself, and have a little fun in the process.
Outstanding coaches! Awesome people! A real supportive community to keep you focused in your fitness goals! Love this place!!
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