Gillingham, United Kingdom
Kent Wellbeing Hub
N/A
+44 7902633694
Wheelchair-accessible entrance
I have known and exchanged business advice, guidance and support with Paul for approximately 3-years and throughout this period I have found him to be a person with very high standards, values and integrity. He takes immense pride in the support (not work) he provides to those with very personal and varied needs. The support and rewards in empowering people and releasing them from their anxieties cannot be measured in a tangible way but those he has helped, supported and guided will always speak highly and fondly of their new found sense of purpose and being. I have no hesitation in recommending the support and joy Paul brings to many.
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I would definitely recommend Paul. He has a natural sense of calm about him that helped me feel relaxed and comfortable. I felt I was able to share with Paul my concerns in confidence. He carefully takes the time to really listen and understand me. Speaking with him really helped me reorganise my thoughts and get my confidence back. Thank you Paul. Jo
I would like to thank Paul for helping me find ways to manage my stress. After my first session with Paul, I already feel better. He gave me a few quick and easy stress-relieving exercises to do throughout the day. That's exactly what I needed. I totally recommend Paul.
Coming to Control and Change has changed my life for the better. Paul has enabled me to take control of my own mind so i am no longer controlled by fear and anxiety. Paul is an extremely caring man who is passionate about helping others and will go above and beyond to get you where you need to go. Paul has helped me tackle my fear of getting on trains - I now commute to London for work every day, before seeing him I used to get the train maybe once a year and would fret about it for weeks beforehand. I never thought I would be able to work in the city and be a commuter! He has also helped me with my fear of crowds. In the past I have cancelled going to gigs, or I have got there and had to leave the crowd because of my anxiety, but I recently got to see my favourite band, we pushed our way through the crowds to the front and I was fine! It was so cramped and we could barely move or breathe. Old Eloise would have been freaking out, crying and having a horrible time, but new Eloise had anxiety levels of zero and excitement levels of 100! These are just a couple of examples of the way Paul has helped me to live my best life. I cannot recommend him enough! thank you Paul :)
Control and change has helped me in ways that I really did not expect. Paul is great at what he does and has the right balance of being able to listen and support whilst incorporating a disarming humour that really makes you feel at ease. If you are ready to make a change, give Paul a call. There are so many applications but the great thing is that once you get the hang of it, you can begin to apply it yourself. And that really is life changing.
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