Harrow, United Kingdom
1A Walton Rd
N/A
I joined Body and Beyond over 2 years ago and I have to say it was the best thing I have ever done for myself. I really wanted to get fit and loose weight and finally decided to make a lifestyle change so I joined Body and Beyond and I haven’t looked back. I can’t recommend them enough and taking time out for yourself to work out with this group of people is a decision you won’t regret. From day one you are in a supportive environment, you are surrounded by people who want to bring out the best in each other and actually make working out fun. The coaches are so supportive and they also push you to achieve things that even you didn’t think were possible. It is honestly the first time in my life I have stuck to eating well and working out for this period of time and the results in terms of weight loss and increased fitness and strength levels are beyond what I ever thought I could reach.
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Just like many the idea to maintain a fit and healthy lifestyle is one that we all want to achieve. I have to admit I have often lost that balance. I started working with Vin over a year ago by joining the fat loss camp. I noticed a difference during the first month. I enjoyed the classes with the members as well the consistent support during the camp. Classes are full of laughter along with the gruelling workouts. I later decided to try 1:1 training with Vin. I gave myself a timeline and goals. I was not disappointed. My fitness levels have increased and I have gained confidence in understanding what works well for me. Vin is a professional and passionate trainer. He genuinely cares and about your needs and wants you to succeed. If you are looking for a health kick then try the fat loss camp or book that 1:1 you will not regret it.
Have been with B B now for 18 months and can't see me ever wanting to leave! the classes are fun and varied, but also challenging, you are encouraged to work hard but supported all the way by Vin and Sadie. Help with nutrition has been invaluable too. I would recommend that anyone wanting to actually see a change in their body confidence to give this a try and there's no bullsh**t you're expected to work hard, but are supported by the coaches and other members all the way and in 18 months I haven't been bored once!
I left the gym in April and since then I have been training with Vin and Sadie. Not only do you get the variation of each training session which I love, you also get help on nutrition too. I have made some great friends and you are made to feel part of the team. Everyone is so supportive. The weekly videos are funny but they are also informative. Keep up the great work you both do.
Joining the FLC has been the best decision I've made. I've seen great results so far in terms of the way I look and feel. Vin always listens to you, motivates you and pushes you to work as hard as you can during training, whilst also making it fun. I can't recommend joining body and beyond enough!
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