Hastings, United Kingdom
68 St Helen's Park Rd
N/A
+447733395065
I have been going to Lisa's yoga classes for several years and always find them really enjoyable. With Lisa you get a very varied practice. Sometimes quite tough, other times more relaxed. She also covers not just the physical side of yoga but the meditative side too which is very interesting and beneficial. I never tire of Lisa classes because they are so varied and because I always learn something. Thank you Lisa.
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I have been attending Lisa's classes for just over a year now and I look forward to my class every week. The studio is a lovely, welcoming, bright space with all equipment provided. Lisa is very knowledgeable and all the classes seem planned and varied. Lisa always explains exactly what she wants you to do with options for easier or more difficult levels according to your ability. There is normally an \intention\ for each class and time to reflect and relax at the end of each session. I would thoroughly recommend Lisa.
I have attended Lisa’s yoga classes for many years. I look forward to them each week and feel better for participating. I have noticed a big improvement in my flexibility and balance and find the breathing exercises a tremendous help in times of stress. The class is friendly and enjoyable and each session has a theme and is well planned. It does not matter how well you are able to do the poses, you do what you can with no pressure put on you. Lisa will help you to ensure you have the right position to get the best from the pose. Thoroughly recommended.
I have been going to Lisa's yoga classes for many years and I really look forward to my Thursday night classes with her. It is challenging sometimes but she never makes you feel that you are not trying hard enough. Her soothing voice and a sense of humor to make it fun too. After class I have the best nights sleep of the week. Thank you Lisa for being a great teacher and making me feel so much better.
I’ve been attending yoga classes for well over two decades and for the past 18 months I’ve experienced Lisa Powell Yoga and have really enjoyed and benefited from Lisa’s knowledge and commitment. I am deaf and have to hear the instructions with the aid of my Resound Mini Mic which Lisa is more than happy to have clipped onto her tee shirt. That way I can enjoy the full yoga experience. Thank you Lisa for running such a wonderful class.
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