Hayes, United Kingdom
Olympian Fitness, Springfield Rd
N/A
+44 7762983644
Toilets
Would definitely recommend Sunny to anyone who wants to change to a healthier lifestyle, get stronger or to improve their diet / workouts. I particularly enjoyed sessions with Sunny, as his depth of knowledge is second to none and he would explain why we were doing certain exercises and what the benefit would be as well making sure form and technique were correct. Workouts with Sunny would never be the same as he would focus on different parts of the body to improve ‘functional’ strength. Sunny is extremely approachable and will tailor a plan that will suit you and yield results. I was initially struggling to put on any lean muscle mass and instead was focusing on losing weight, however after taking Sunny’s advice and through changes to my diet and a steady increase in the intensity of workouts I was able to gain lean muscle mass and put on 4kg in 8 weeks. In addition, I could see visible results and noticed a distinct increase in my strength, something I was not able to achieve previously. I cannot recommend Sunny enough, his knowledge, personality and approach immediately gave me confidence.
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Sunny is an excellent personal trainer and I would definitely recommend to all for muscle gain and/or weight loss. Sessions were always planned in advance and Sunny was always on time. Great help with my meals and technique too. Very motivational and very highly recommended.
Would recommend Sunny to anybody looking to make a change to their lifestyle, get healthier/stronger or just have a more positive outlook about their diet and workouts. No 2 sessions were ever identical and he has a knack of making workouts challenging but also fun. There is no repetition or isolated workouts - there is a lot of mixing up 'traditional' workouts with kettlebells, sandbags and outdoor activities. Sunny is approachable and will help you to find a solution when you are struggling - I particularly had issues with my diet and he completely helped changed my outlook and made me make healthier choices. Whilst having Sunny as a PT I have lost over 9kg in 8 weeks and feel a lot better physically and mentally. I can not recommend him enough! I've had quite a few PT's but find Sunny's personality and approach immediately put me at ease.
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