BeMore Online

BeMore Online is rated 3 out of 5 in the category health. Read and write reviews about BeMore Online. Have you recently had a baby and would love to get back in shape but cannot get to a gym? Are you a stay at home mom and cannot get to a gym? Or are you pregnant and would like to keep exercising safely but need personalized, safe exercises that will not affect your unborn baby? Are you embarrassed to train at your local gym because of your body shape? Are you frustrated with training for years and not seeing results? Do you have limited time for training? Be More is the solution. We offer personalized online training that delivers results. To see real results you do not need hours of boring cardio per day. You only need 30 minutes, 4 days a week. If you can commit 2% of your day (30 minutes) to your fitness you will see dramatic results. Your body needs some time to adapt to a new lifestyle and you need a minimum of 3 months to start seeing visible changes. Remember that your body took a long time to get out of shape and would need time to change shape. Be More was founded by Euodia Calitz and Illze Erasmus. Euodia Calitz is a qualified personal trainer with more than 18 years experience. She specializes in weight loss, toning and shaping, nutrition, guidance and motivation. She gets amazing results with her training and eating plans. Illze Erasmus has been training with Euodia for almost 2 years. After years of aerobic classes, spinning and cardio, with little results, Illze decided to ask Euodia for help. Achieving amazing results without training for hours and hours has really changed her life. Both Euodia and Illze have a passion for fitness and wellness. Be More offers affordable, professional personal training in the comfort of your own home. Body assessment is the first step. Euodia would then prepare a personalised training program, taking into consideration your fitness level, any injuries you might have and what you would like to achieve. You will receive training videos 4 days per week, motivation, a personalised eating plan and regular assessments of