Hemel Hempstead, United Kingdom
12 Fulmar Cres
N/A
+44 7590578949
Toilets
Wheelchair-accessible car park
I have just had my first PT session with Fitness 4 You. I was really impressed with the thought that went in to the session and how my trainer Brad managed to make the session fun, informative and challenging. Brad had high quality equipment which enabled him to introduce a great range of exercises. I will definitely be back for more!
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Awesome first session! Brad came fully equipped and had a full session planned out. He was adaptable and suggested different techniques to help cramp issues and muscle tightness. Think it was pitched perfectly; can’t wait till the next session!
Had a great first session with Bradley. We discussed my goals and Bradley had tailored our session perfectly. Excellent communication and knowledge, but most importantly a fun and positive session.
Loving training with Bradley. Having had a long pause during lockdown I needed someone to motivate and push me back into exercise. He has really listened to my goals and tailored the right programme for me. He’s super flexible and a pleasure to train with. Couldn’t recommend more!
I've so far had 3 outdoor 1-2-1 sessions with Brad at Fitness4You. Brad has listened to my concerns over high impact work and adapted my programme accordingly. In each session there has been a good range of cardio and strength training and I'm enjoying the sessions definitely feeling the next day that I have worked out. Brad has great communication and I highly recommend Fitness4you.
I had a great first session with Brad. Having not moved much at all this latest lockdown I needed to get back to exercise. I discussed with Brad areas I would like to work on and he was able to tailor a plan for me. I treat exercise as a necessary evil but Brad was able to make it fun and informative for me. I felt safe working with him as I could see he was sanitising all his equipment when I arrived. I look forward to our next session.
I have had great sessions. Thanks Bradley. Looking forward to the rest of the lessons
I’m not a particularly sporty individual and the workout plan designed and subsequently followed is exactly what I need.
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