Hove, United Kingdom
Lansdowne St
N/A
+44 7799885770
I had a fantastic experience here, I came to Amanda for a massage, with such unhappy neck and shoulders, and she really helped me. The atmosphere in the studio was great, she was thorough and knowledgeable, gave me sound and supportive advice and used a blend of high quality essential oils to suit me. The setting was gorgeous as was the yoga studio next door. Also, Amanda's updates on email and social media are always so lovely, informative and positive! I would recommend whole-heartedly.
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I had an excellent massage by Amanda at Bend Fit Mend on Monday and still feeling the benefit today (Friday), really recommend her especially if you are sporty and have any ongoing issues, she's really knowledgeable and lovely. There's a really beautiful studio there too with yoga and other classes right next to the train station. Fabulous place!
Amanda has created a really great studio. The pricing is really fair and reasonable. Both the stretch classes and massage service are fantastic. The classes are challenging, tailored and fun. The sports massage is amazing! I always walk taller and feel fantastic when I leave. Highly recommended!
A brilliant instructor who clearly cares and has an immense knowledge of anatomy and movement. By far the BEST instructor I have ever had the pleasure of working with.
Really impressed by Amanda and Bend Fit Mend. I am a very active cyclist, but my flexibility (like many people) is extremely poor. The weekly stretch sessions with Amanda are ideal for improving my flexibility - plus the relaxation part before returning to the office is my weekly treat! I've also had a one-2-one sports massage which I highly recommend and will use again. I'm reluctantly recommending Amanda to everyone as I don't really want the secret to get out!
Although I had practiced yoga on and off and knew the odd few stretches I was absolutely clueless about my body's anatomy and how I could increase my flexibility safely and quickly with maximum impact. I saw how my body benefited from two lunchtime classes a week immediately. My body is more open and the flexibility I desired is consistently developing. This is due to Amanda's first class knowledge of the muscles and how the body works and her care and attention. She will correct your body positioning and explain how to do it correctly one on one and at the time which is hugely helpful. Mentally, I am a lot more relaxed in day-to-day life and more mindful of my body and how to look after it. The studio itself is a little tranquil paradise in the center of town, well worth a visit on your lunch-break or straight after work - I have never felt better.
Such a brilliant teacher! Amanda really pays attention to everyone in the class and makes sure you are all getting the very best out of the yoga postures. She takes the time to talk through and explain which I think is really valuable. I love going to Amanda's classes and would thoroughly recommend to anyone who wants to learn yoga or people who want to get more out of their current practice.
Amanda is a fantastic teacher, she really understands the human body and how to get the best out of it. As a newbie to yoga 2 years ago she taught me great technique which others have commented on since, and now yoga is a big part of my life . On top of that she gives amazing massages that really target specific problem areas. I would highly recommend the hot stones treatment. All in all I highly recommend Bend Fit Mend to anyone at what ever level or experience.
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