Hove, United Kingdom
9, 64-78 Davigdor Rd
N/A
+44 7779402991
Fantastic Crossfit box, brilliant community of people and Miles is a great coach! Got so many tips in just one visit! Highly recommend!
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I spent many years trying to find a form of exercise that suited me. I've been a member now for 3 years. I really enjoy going to classes, as I like the workouts and the people there.
Of the various gyms and Crossfit boxes I've been to, I can safely say this box is really unique. It doesn't wreak of testosterone, for starters. All the folks who train there are really friendly, and folks tend to focus on their own thing. The owner of the gym, Miles, is incredibly observant and knowledgeable, and really helps you with your individual progression. The other coaches are awesome too. In the last 3 months I've received extra dietary advice from Miles that has really progressed me to the next level in my training. I'm now able to sustain the 3 days on, 1 day off schedule, something my diet was holding me back from. Lastly, the programming here is (in my opinion) top notch. I'm not an expert on the subject, but haven't really found myself questioning the programming at all; it's well thought, and coupled with the additional gymnastics/olympic/metcon/benchmark sessions over the weekend, you really won't get bored.
Can’t praise CrossFit Hove enough. Life changer and jolly nice to boot!
Excellent!
Excellent CrossFit gym
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