Hove, United Kingdom
200 Church Rd
N/A
+44 1273710709
Great place to get fit.. Powerplate slim tech & bounce
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I love the 30 minute sessions! Great classes and good range of times. It was recommended to me to help strength my core and it really works. Can’t believe its taken me this long to see that exercise can slot into my hectic day quite easily.
I can’t recommend the incredible team at Healthy Vibes highly enough. I’ve been taking the power plate classes for 5 weeks and they have completely changed my body and how I feel about it. The classes are fun and interesting, the instruction is second to none, and the results have blown me away. The staff are professional, inspirational, positive and kind, bringing out the very best in you. The most effective exercise I have ever done, packaged into super-convenient 30 minute sessions. It’s a real highlight in my day!
The power plates exercise is fabulous and has built up and strengthened muscles.I am much more fit and healthy . Both Sue, the owner and Finn, the trainer are lovely and "simpatico". I would recommend Healthy Vibes to anyone.
I have been a member of Healthy Vibes for just over two years and I can thoroughly recommend it. It has a very welcoming atmosphere, Sue the owner is delightful, nothing is too much trouble for her and her instructors Finney and Russell are second to none, what they don't know about health and fitness isn't worth knowing. The whole studio is clean and spotless and smells so fresh when you enter.Both the plates and slim tech are great fun to use and tone you up in no time and as there are only a maximum of four people per class it is almost like having personal training. I would defy anyone to try it and not enjoy it as much as I do
A friendly place that keeps me from seizing up! An important factor with power plates, for the over sixties, is improving and maintaining balance. Works for me. Since posting,I've come across several references on the media to the possible complications from Vaginal Mesh Surgery. I can have no opinion on that, but I can commend power plates pelvic floor exercises and presume that it must be better to try something non-invasive first.
The anti gym - full of lovely people, all doing what makes them feel good in an environment where no one is judged and everyone says hello. I love it, Sue is brilliant, the power-plate instructors are attentive and help you make the most from every class.
Since attending the Power Plates classes I feel so much fitter, healthier and stronger. I’ve struggled with my weight after having four children however power plates have helped me lose weight and get tighter. Sue (the owner) is amazing, she’s extremely helpful and very welcoming. Healthy Vibes also do Laser Lipo, Slim Tech and the Aqua bike, all of which help with fitness and fat loss. So glad I found this place, highly recommended it to any one wanting to get fit, strong, healthier and slimmer! Mindy Bandesha
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