Hove, United Kingdom
St Leonard's Rd
N/A
+44 7773373648
A wonderful session held by Aideen in Harriet's of Hove. It was a very relaxing treat and an engaging way for people to connect with each other and have for time to concentrate on themselves. Great work and looking forward to doing more with you. Harriet \u003c3
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Fabulous. Engaging, relevant and delivered with humour. Goes above and beyond to promote wellbeing because it is the right thing to do, not just a business. Thank you
Aideen is an excellent facilitator, extremely knowledgeable in her area of expertise and passionate about well being in the workplace.
Following an introductory session for teaching staff, Aideen delivered a 6 week Mindfulness and Resilience schools programme to our Year One and Year Two children. Through fun and interactive games and exercises, the children learned about how they could incorporate mindfulness into their everyday lives. Aideen introduced them to tools they could use when they needed to concentrate, to feel happy or to help them manage their emotions. As Headteacher, it was fascinating to witness their understanding and knowledge grow week by week and to see them then implement some of the techniques they had learned in everyday school situations. It also became apparent how well mindfulness supported and complemented wellbeing strategies currently used in school,such as peer massage. We are looking forward to welcoming Aideen back to work with our older children, as we help prepare them for life in secondary school, and to her imparting her skills and knowledge with further sessions for staff
Deli
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