Ilfracombe, United Kingdom
4 Dovedale Cl
N/A
+44 7971633982
Toilets
Kieren is great to work with , his sessions are great fun . Kieren always varies his sessions to ensure that they are moving you towards your goal . He really took the time this year to help me with my running . Running is something that I have always had a love hate relationship with and I have to say he really changed the way that I felt about running with his positive coaching . All our family train with him and he adapts each session in order to ensure that they enjoy it. All the family love training with him
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Top quality personal training highly recommend, anyone from a professional athlete or someone just looking to loose some weight and get in shape Kieran will help you reach to your goals, 10/10
Fantastic personal trainer, highly recommend whether you’re in need of that extra push to get exercising regularly or a more vigorous training routine adapted especially to you :)
Kieran has rehabbed me through several running injuries & is a great coach/trainer, who gets amazing results!
How do you know when you have found the right personal trainer? I have often asked this question in all my 20 years of training. What I have learnt overtime is that the ‘right one’ depends on the relationship, trust, whether they truly listen to what your goals are whilst making it fun and wanting to learn more. It is not ‘one size fits all’ in fact it should be about being challenged to reach your individual goal and this is what I have finally found in Kieran Kieran has listened to my long term focus and has helped me to reframe the way I train and tune into my body. He has helped me to overcome some of my eating and lifelong image barriers, don’t get me wrong he is not a miracle worker, it’s all down to his expertise and most importantly he takes time to understand my challenges and we work through them together. I am now seeing results much quicker in the few years of training with my waist going from a size 28 to 26! I believe this this is due to how much his commitment, dedication and above all his investment in his individual client. I look forward to every session, although I may curse at the time, because I know we are working together to achieve my goal. He is never afraid to challenge me to see what we are capable of achieving and so for me this proves Kieran is always thinking outside the box and evolving with his client. So next time when you ask that question ,can you answer yes I have found the perfect Personal Trainer for me.
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