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Free Form Fitness Kanata

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Kanata, Canada

freeformfitness.ca
Personal trainer· Gym

Free Form Fitness Kanata Reviews | Rating 4.7 out of 5 stars (5 reviews)

Free Form Fitness Kanata is located in Kanata, Canada on 105 Schneider Rd. Free Form Fitness Kanata is rated 4.7 out of 5 in the category personal trainer in Canada.

Address

105 Schneider Rd

Phone

+1 6132700501

Service options

Online classesOn-site services not available

Amenities

Toilets

Accessibility

Wheelchair-accessible car park

Open hours

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Joelle Lepine

I signed up for Free Form's intro sessions and have been very happy so far. I've walked away from every session learning new exercises, proper techniques, and feeling muscle fatigue in areas I've never been able to target on my own. Serge is an absolutely fantastic trainer. The sessions at Free Form are short, but he truly maximizes every minute spent together. Any time spent resting from one set, he has you exercising something else. You are never standing still or waiting around. No time is wasted. He is always prepared for every session and has a personalized plan for the client. Could not ask for a better trainer. Colin Stapleton is also a fantastic instructor. It is clear that he is very experienced and has a wide array of knowledge on the many areas of fitness. He makes an effort to get to know his clients, which makes the sessions feel more personal. He will pick up on areas of weakness that you may not even be aware of and will make an effort to strengthen those areas. He has a very keen eye and can notice the subtleties in the human body. Overall, I'm very satisfied with my experience so far at Free Form. I know the memberships are pricey, but if nothing else, I will walk away with a plethora of new exercises and knowledge.

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Lindsey Thomson

Prior to Covid I had signed up for the intro package at the Wellington location. Once FFF opened back up during Stage 3 the staff was very helpful in transfering me to the Kanata location, closer to where I live and easiest to access while working from home. I had the pleasure of training with Colin and loved the personalized experience tailored to work around my back problems during the intro sessions. I highly recommend FFF intro sessions if you're looking to kick start your exercise motivation during covid!

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Aditya Rajasekaran

My wife and I have been training at FFF Kanata for the past month or so with Serge and it has been awesome! As a newbie to personal training, it has been a friendly, motivating environment to work out in. Serge in particular is a great workout buddy and personal trainer - knowledgeable, motivating and kind. Would recommend this place to anyone looking to get started with personal training, particularly their Intro package is very reasonably priced.

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Al Plummer

I've had a really positive experience with the Kanata team. They have taken a personal approach to addressing my fitness goals and have pushed me harder than I would normally have done on my own. I always come away feeling positive, sore and determined to do more to continue to see progress.

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Heiko Fettig

Excellent gym with a wide variety of equipment. One on one training with trainers who care. I have been training here for over two years and have been very satisfied.

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