Tai Chi Kolkata - ShineWithHealth

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Kolkata, India

shinewithhealth.com
Tai chi school

Tai Chi Kolkata - ShineWithHealth Reviews | Rating 5 out of 5 stars (8 reviews)

Tai Chi Kolkata - ShineWithHealth is located in Kolkata, India on 1st Floor, 8, Dr.Sarat Banerjee Rd, Lake Market, Ballygunge. Tai Chi Kolkata - ShineWithHealth is rated 5 out of 5 in the category tai chi school in India.

Address

1st Floor, 8, Dr.Sarat Banerjee Rd, Lake Market, Ballygunge

Phone

+91 7022258036

Service options

Online classes

Open hours

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Anahad Tibrewala

I had joined the Tai Chi 8-week Induction Program, and had a great time with it! Our Tai Chi teacher, Sylvia, was very thorough and precise with her demonstrations, and the entire program was very well structured. One can really feel the increase in awareness and energy levels by regular Tai Chi practice. I have noticed that my balance and stamina have also increased. Thank you for a great program, and I look forward to join the future programs!

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Jaylakshmi Bhattacharya

It has only been around 7 months that I have been learning this martial arts form. The program of Dr.Lams is centred around health benefits and I already feel a difference. I am much calmer now than before and lot less anxious and it seem to have taken care of my joints pain too. I consider myself lucky to have found my two teachers, Sylvia Das and Kartikey Shukla who are not only good at what they do but are great human beings too; friendly patient and above all very motivating individuals they are more of a friend in their approach to teaching and sharing their knowledge and experience with us who are learning under them. It is of special significance to me since I started this program in my late 40s and intend to master it. And make my teachers proud. It's a privilege to train under such senior and certified teachers cum trainers, the only ones in Kolkata.

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anand thirani

It's the programe to be done to get focus on your work and build life skills . It helps you in your efforts of concentration .

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Avipsu Goswami

Excellent people, friendly teachers, they are the only senior Tai Chi Trainers in Kolkata who are experienced enough, tai chi also boosts mental health and other factors related to mental health.

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Elizabeth Dey

I am proud to be a student of Kartikey and Sylvia and consider myself lucky to have come across them a year and a half ago when I was searching for a Tai Chi teacher.... my journey into the meditative yet energising world of tai chi began under their expert tutelage since then. I strongly recommend tai chi to everyone looking for an activity to combat stress and to enhance overall well-being...I have benefited enormously since I started learning tai chi - I sleep much better, I am more tranquil in my thoughts, my sense of balance has improved and my strength has increased. Today, this ‘Poetry in motion’ has become part of my life.... all thanks to my two instructors. I couldn’t have asked for better teachers - not only are they the only senior certified instructors in India, they are an embodiment of the art that they teach ... very dedicated and passionate about their mission. There is a very caring and personal element in the way that they teach, and every class is a joy to attend. I wish them well in their endeavour and encourage everyone to join in. You rock, guys!

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jyoti guglani

Learning Tai Chi from Kartikey Sir and Sylvia Maam has been an absolute pleasure.Tai Chi taught me how to be more balanced and patient both in body and mind and full credit for this goes to Kartikey Sir and Sylvia Maam.They are the Best Teachers in the city for Tai Chi.They share and teach with utmost patience and gentle persistence the indepth knowledge of different forms of Tai Chi which helps the students grasp each and every move not just physically but even mentally.They both are not just great teachers but even better human beings who are selflessly following their passion of Tai Chi and even spreading it to others for the betterment of the society.I could not have asked for better teachers for this Moving Meditative Martial Arts Form. Kudos to both of you!

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Lucy Khong

I was always intrigued and so much wanted to join the small groups (all age groups) practicing Tai Chi in parks or community halI during my visits to Taipei and Toronto in the last few years of my travel. The graceful and effortless movements were mesmerizing. It so happened last year I just chanced on getting it know it's possible to learn Tai Chi in Kolkata!!! That too from trained and certified teachers. Immediately got enrolled. Slyvia and KarteKa are passionate and dedicated teachers and from the very first class they have rubbed their enthusiasm to me. Now I happily completed one year. The benefits of Tai Chi is boundless.. but of course no gains without practice as it is with any other forms of workout. The best part of Tai Chi is that it can be done anytime of day and anywhere and don't need any mat!! It's very easy to incorporate Tai Chi to fit in your lifestyle and schedule. Calmness creeps into me and also I can feel my knees getting stronger and balance improving with every practice. Also love the challenge of learning and memorising new forms that I learn in every class.. good for my brain!! I wish I had started earlier but NEVER too late. Thank you.. Slyvia and Karteke for initiating me Tai Chi. Wish you guys all the very best in your endeavors to spread awareness of this beautiful form.

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agnes wu

I heard a lot about Tai Chi that the same is practised for health benefits, meditation, can improve balance and reduce stress , anxiety and pain relief in arthritis. So I was on a look out for a trainer in Kolkata till last Chinese New Year when I saw Kartikeya performing on stage in Tiretti Bazar during Chinese cultural function. I couldn't meet him that day but I managed to track him down through Facebook. Since then, there is no looking back. Now am so proud to be his student also Sylvia - the only certified Tai Chi practitioners in india. Both are very good human being, very patient to explain / show any difficult steps. Now after practising for a year this slow, graceful dance which keeps my body in constant motion, I am stress free, happy mood, sleeping soundly and calm. Thank you Kartikeya and Sylvia for bringing all these changes in me. In other words am availing all these benefits which I get after practising Tai Chi. Tai Chi you ROCK ! So friends what are you waiting for, get yourself enrolled in Tai Chi class under the training of handsome Kartikeya and very beautiful Sylvia.