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Effective Fitness

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La Mesa, United States

effectiveforlife.com
Personal trainer· Gym· Physical fitness program· Trainers

Effective Fitness Reviews | Rating 5 out of 5 stars (8 reviews)

Effective Fitness is located in La Mesa, United States on 5611 Lake Murray Blvd #102. Effective Fitness is rated 5 out of 5 in the category personal trainer in United States.

Address

5611 Lake Murray Blvd #102

Phone

+1 6197846715

Amenities

Toilets

Accessibility

Wheelchair-accessible car parkWheelchair-accessible toilet

Open hours

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Ashley Hughes

Before training at Effective I had a very negative association with gyms and working out. As soon as I met the owner and team members I knew this place was different. I am now trained at a level that challenges me, but doesn't overwhelm me or make me feel anxious. I've been able to see myself grow and get stronger both physically and mentally. I am so thankful I joined this community, it is truly unlike any other gym.

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monica cordova

Awesome gym with great trainers. They keep track of your progress very closely and keep updating the work routine for maximum impact. I recommend this gym to anyone who is serious about fitness. Trainers are very friendly and very patient... THANK YOU Effective Fitness!!!

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Justin Isaac

Love this place! Really feels at home like you're working out with friends. Other gyms don't seem to care, but they do here!

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Pete

Best money spent ever! Have really trimmed up in 3 mos. Thank you Ashley, aj, Diana, hanna and Mo! I owe you more than I can put into words! Pete

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Ezarra Greenberg

I have had more progress here, with all my injuries, than I have with multiple trainers at another gym.

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SD Medspa & Wellness

I was in a bad position with body pain. Tailbone / lower back pain and knee pain. They customized my workouts to accommodate and to heal. After 2 months I was completely pain free in my back and tailbone and 90% on my knees. Fast forward 2 years later and I'm still pain free. I'm stronger than I've ever been before. I'm so appreciative of their knowledge and experience of what my body could handle and what it needed to heal. With the nutrition plan and coaching it has really changed my life. Thank you Effective Fitness!

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Carlee Zank

For about 6 months I have been working out at Effective Fitness. I've lost a ton of inches and have gotten so much stronger and healthier. I love the trainers and the people I see 4 days a week, but the mental clarity it gives me, is by far the best part. When I took on this journey I had no idea how amazing the timing would actually be for myself. It's like God said, "Girl, go do you for a bit." It's a huge sign where I need to be, when my back hurts from stress when I walk to my car, but it releases the moment I walk through the gym doors. I encourage you to try it out!! You deserve it, just like I do.

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Britney White

I'm so grateful for this gym and the structure of the programs that they create for each individual. I love that it is personalized to me and my ability and how my body moves. It has drastically helped me and I'm so proud of myself for finally becoming a consistent gym goer! It's because I actually enjoy it here. The coaches are so knowledgeable and give me the right amount of push and encouragement every time. I've had major results in my body, energy levels, and confidence. It has truly changed my life.

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