LIFE & BODY

LIFE & BODY is rated 3 out of 5 in the category health. Read and write reviews about LIFE & BODY. LIFE & BODY is a team of healthcare professionals and personal trainers.  Our mission is to transform health conscious clients through proven regimented fitness programs and knowledge for enhanced well-being and quality living.  We focus on reducing risk factors that may lead to obesity, heart disease, stroke, cancer, diabetes and sleep apnea. LIFE & BODY programs consist of health awareness, weight management, strength building and conditioning, rehabilitation and recovery.  As a result, our clients are empowered to take a proactive approach towards personalized training and build unique techniques to lower risk factors that may cause infirmity, disease or impairment. This is accomplished in an effective holistic manner by way of one-on-one supervised exercise, nutritional counselling, lifestyle education, and behaviour modification.  LIFE & BODY is committed to a client-focused culture and expert fitness consultation to promote results in personal health and wellness. Become inspired and experience a LIFE & BODY transformation challenge! Connect via [email protected] or (519) 250-5433.